Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
56

My anxiety is really low today. I purposefully raised my hand in class and talked to someone I've never met. Really proud of myself

Posted at Jan 23, 2017 5:57 PM, 10 comments
47

I'm grateful for the turn out for the women's march. It gives me hope that so many people are willing to fight for equality and compassion towards all

Posted at Jan 22, 2017 9:17 PM, 1 comments
40

Clean drinking water. We take it for granted everyday.

Posted at Jan 23, 2017 1:49 AM, 0 comments
39

Today is my 22nd birthday and the past few weeks have been ridden with so much anxiety and depression. Today, I got out of bed and decided to fight. Today, I intend on experiencing at least one moment of peace. I am grateful for all of you who inspire me to keep fighting.

Posted at Jan 23, 2017 5:08 PM, 13 comments
38

Grateful for 85 days clean from self harm 🙌❤

Posted at Jan 27, 2017 3:36 AM, 7 comments
36

Thankful I have stayed with it. I've lost 12lbs so far! I feel so good!

Posted at Jan 23, 2017 12:31 AM, 4 comments
36

I'm grateful for being alive and healthy and having a chance to become a better person and be here to help other people

Posted at Jan 24, 2017 6:36 PM, 0 comments
32

I am greatful to have a friend who cares about me.

Posted at Jan 22, 2017 9:24 PM, 2 comments
32

I am new here and I am grateful that I found this app.

Posted at Jan 27, 2017 9:13 PM, 1 comments
30

I am grateful I found this app today. It has helped me already!

Posted at Jan 22, 2017 11:26 AM, 1 comments
29

Grateful I didn't drink tonight.

Posted at Jan 26, 2017 2:46 AM, 1 comments
29

I am grateful for the fact that I got an A's in my exams. :)

Posted at Jan 26, 2017 6:50 PM, 2 comments
29

I am grateful for my heartbeat. Despite everything, I am still alive.

Posted at Jan 26, 2017 9:43 PM, 1 comments
28

Grateful I woke up again this morning

Posted at Jan 27, 2017 6:14 PM, 0 comments
28

I'm grateful for art and being able to do art. It quiets my mind.

Posted at Jan 29, 2017 3:02 AM, 0 comments
27

I'm grateful for having the strength to get through my job which I hate right now

Posted at Jan 24, 2017 12:06 AM, 0 comments
25

Grateful for a warm bed on a cold morning.

Posted at Jan 28, 2017 12:38 PM, 0 comments
24

I overcame my anxiety.

Posted at Jan 28, 2017 8:30 PM, 5 comments
23

I've recently been discharged from the hospital after a joint panic attack mixed with the inevitable mental breakdown that was threatening my entire world. But I'm out and I've come back fighting! My therapist said that my depression was finally subsiding and my general mental health is back in the green zone. For once I'm happy to be alive!

Posted at Jan 22, 2017 4:46 PM, 3 comments
22

I'm grateful for music. Music touches my soul in a way that nothing else can when everything seems lost. It gives me faith and hope. I don't know what I would do without it.

Posted at Jan 25, 2017 11:56 PM, 0 comments
22

I'm grateful that a community like this exists. Even though I barely spoke to anyone all day and felt all my feelings and thoughts getting pent up, I have this space for some catharsis.

Posted at Jan 26, 2017 3:30 AM, 2 comments
21

I am grateful for the various tools social media gives us to cater to our audiences and avoid unnecessary arguments online.

Posted at Jan 23, 2017 11:59 PM, 0 comments
21

Grateful for avocado toast

Posted at Jan 24, 2017 3:16 AM, 1 comments
21

I'm thankful because I'm still breathing.

Posted at Jan 27, 2017 10:35 AM, 0 comments
21

Truly grateful for my dog, who has helped so much

Posted at Jan 28, 2017 2:23 AM, 1 comments
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