Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
62

I am grateful for Pacifica, so I can see that I'm not alone.

Posted at Jan 17, 2017 10:36 PM, 0 comments
57

I'm grateful for being alive... sometimes one of the hardest things to be grateful for.

Posted at Jan 19, 2017 3:38 PM, 0 comments
57

I am thankful for ending self destructive behaviors. Today will be the 25th day since quitting cigarettes!

Posted at Jan 15, 2017 7:14 PM, 5 comments
51

I am grateful for getting 9 months clean from drugs and alcohol

Posted at Jan 16, 2017 12:07 AM, 5 comments
51

Today, I selected "great" as my mood for the first time in months. If you are struggling right now, please know that it gets better.

Posted at Jan 19, 2017 12:02 AM, 8 comments
50

I'm so grateful for my cat🐱🙂 yeah he's a cat but he has such a big impact on my life it's unreal

Posted at Jan 15, 2017 9:46 PM, 3 comments
48

I'm so grateful for being a part of the beautiful, strong, loving LGBTQ+ community. And incredibly proud of their strength and power.

Posted at Jan 21, 2017 8:01 PM, 0 comments
45

I'm grateful that I had another day to live. Another day to love, laugh, learn, and experience for its own. I am grateful I could wake up in the morning to be here for it.

Posted at Jan 16, 2017 8:55 PM, 2 comments
41

I am grateful for being strong enough to fight anxiety, even though right now it feels as if I'm losing the battle.

Posted at Jan 18, 2017 3:49 PM, 6 comments
40

I told 3 people I am lesbian, and they were supportive

Posted at Jan 20, 2017 11:22 PM, 2 comments
39

I'm proud of myself because I had my final exam and got a good grade for my hard work the past months.

Posted at Jan 18, 2017 9:48 PM, 1 comments
38

Today I am grateful for my body because it remains so powerful and beautiful despite what I've put it through.

Posted at Jan 22, 2017 12:20 AM, 1 comments
37

Im grateful for this app, because it really does help a lot.

Posted at Jan 20, 2017 1:09 AM, 1 comments
37

I am grateful for sunrises. They are so beautiful. Going to get out of bed make a hot tea and enjoy it.

Posted at Jan 15, 2017 1:09 PM, 0 comments
37

I'm grateful for my dog who always makes me feel loved.

Posted at Jan 18, 2017 5:44 PM, 2 comments
35

Today is my daughter and granddaughter's birthday. I am grateful for the love, smiles and laughter each has brought into my life.

Posted at Jan 21, 2017 2:11 PM, 0 comments
35

Someone in my building is singing very loudly in the shower and I can hear every note (I am in my own bathroom), even the off-key ones! But I am very happy to hear someone singing so unreservedly and I hope he is doing it because he is having a good day. May he always have plenty of reason to sing at the top of his voice! And may he never stop singing in the shower. :)

Posted at Jan 18, 2017 3:26 PM, 4 comments
33

My cat was missing for a week and today we finally found her! Someone had taken her to a vet clinic! Im so grateful that she is safe and sound. I was starting to get very worried. Im so overjoyed😊

Posted at Jan 18, 2017 1:22 AM, 4 comments
33

I took a nap with the sun shining on my face. Sad thoughts did not consume me today.

Posted at Jan 17, 2017 3:55 AM, 1 comments
32

I'm grateful this app exist, it sorts out my thought and emotions, and the people are very sweet, i want to thank the people who would comment just to say lovely things and encouraging words. I hope your kindness will be rewarded. Please I hope you all will be able to sleep well so you can wake up feeling calm and happy and just faced any stuggles positively.

Posted at Jan 16, 2017 2:19 PM, 4 comments
31

I'm grateful for this app helping me calm down.

Posted at Jan 21, 2017 2:34 PM, 0 comments
30

I am grateful for my husband because he always supports my dreams and goals and puts me before himself.

Posted at Jan 17, 2017 1:09 PM, 1 comments
30

I am grateful to be much happier now than I was 6 months ago when I would dread each day that passed.

Posted at Jan 17, 2017 9:50 PM, 1 comments
28

I'm grateful for my mother, who is always by my side and is always there when I need a shoulder to cry on or a loving hug.

Posted at Jan 17, 2017 4:08 AM, 0 comments
28

I'm grateful I'm feeling much better then I did yesterday from the stomach flu 😷.

Posted at Jan 19, 2017 9:57 PM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW