Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
57

For waking up without a hangover today. First holiday I haven't relapsed with a drink or drug ever.

Posted at Jan 2, 2017 1:21 AM, 8 comments
56

I'm grateful for another 24 hours clean and sober. I had a year sober from alcohol in November and pretty soon will have a year from benzos. Grateful my family stuck with me during a season where I'd melted down completely. They are compassionate beyond belief.

Posted at Jan 3, 2017 11:21 AM, 7 comments
44

I'm incredibly grateful as today is the first day in a LONG while that I didn't wake up with anxiety.

Posted at Jan 6, 2017 2:40 PM, 2 comments
38

I'm greatful to make it into the new year healthily, even if I am not mentally

Posted at Jan 2, 2017 4:48 PM, 1 comments
37

I'm grateful I found this app today, and I hope it will help me be healthier and maybe happier.

Posted at Jan 7, 2017 2:51 PM, 1 comments
37

It's snowing where I'm at and I was so grateful to come into a warm apartment with plenty of heat and blankets. Some people are out there living in the cold! I'm grateful God has provided for me.

Posted at Jan 7, 2017 6:33 PM, 1 comments
37

I'm grateful for having the chance to start fresh, to make changes in my attitude and lifestyle, and to forgive and forget all the bad that happened last year.

Posted at Jan 1, 2017 8:20 PM, 0 comments
36

I'm grateful for this app.. I finally have the tools I need to help my self πŸ’—πŸ’—πŸ’—πŸ’— I'm also grateful for the community and nice people I see here πŸ’•πŸ’—πŸ’•πŸ’—πŸ’•πŸ’—πŸ’•

Posted at Jan 6, 2017 8:18 PM, 0 comments
35

I'm grateful because this morning I didn't cried πŸŽ‰

Posted at Jan 3, 2017 1:22 PM, 0 comments
34

I am grateful that I passed most of my classes and that I'm going to continue next semester to reach my career goals.

Posted at Jan 3, 2017 4:31 PM, 0 comments
33

Today I'm grateful for speaking up defending myself in front of bullying not allowing them to hurt me for the first time I feel unbreakable, in control and most importantly I still enjoyed my day, also grateful for my mum's and sister's support and warmth❀❀

Posted at Jan 7, 2017 2:43 AM, 4 comments
29

I am grateful for my new puppy and his loyal, joyful soul.

Posted at Jan 6, 2017 3:03 PM, 2 comments
28

I'm grateful that my daughter stuck up to a couple bullies that were her friends and blocked them from her phone.

Posted at Jan 8, 2017 12:27 AM, 3 comments
28

I am grateful for my cats they give me comfort after a long day

Posted at Jan 5, 2017 12:59 AM, 2 comments
27

I am grateful that my mum is actually interested in my artwork for once, and that she cares about what I love to do.

Posted at Jan 6, 2017 3:09 AM, 1 comments
27

I'm grateful that I have a job so I can afford a home with heat in this cold weather

Posted at Jan 4, 2017 1:48 AM, 0 comments
26

I'm grateful that I'm still here.

Posted at Jan 1, 2017 6:55 PM, 0 comments
26

Grateful for the people who appreciate me and see the good in me. Even when I don't see it in myself.

Posted at Jan 1, 2017 11:31 PM, 0 comments
26

I'm grateful that my life is more manageable when I focus on the small tasks ahead of me. When I stop trying to control what happens in my life, I am able to be present and actually live my life as a participant instead of as a disgruntled observer.

Posted at Jan 4, 2017 10:57 AM, 0 comments
26

I am grateful I got out of my pyjamas today! A small step, but one worth taking. (Day 5)

Posted at Jan 6, 2017 2:49 AM, 1 comments
25

I'm grateful that my depression lifted for a good portion of today. No idea why, but I'll take it!

Posted at Jan 7, 2017 12:26 AM, 0 comments
25

Today I am grateful that, for the first time in months, I got a full six hours sleep!

Posted at Jan 4, 2017 6:47 AM, 0 comments
24

I'm grateful that I got out of bed and faced the day even though I felt as if I couldn't.

Posted at Jan 7, 2017 6:38 AM, 1 comments
23

Although I am suffering from severe anxiety I am so grateful that I can still continue to wake up every morning and try to fight like hell to not let this get the best of me because things could be a lot worse 😊

Posted at Jan 8, 2017 12:05 AM, 6 comments
22

Grateful for good books, pretty singing, and the sound of rain on the roof of the house :)

Posted at Jan 3, 2017 4:51 AM, 0 comments
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