Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
13

I just jumped into bed & started reading Pacifica. My dogs are with me & every nite I look forward to this time before I go to sleep. Just now, I'm hearing an owl outside my window hooting. Altho I'm wondering if this bird is going to keep me up, I'm grateful to hear him. Somehow it's meant to be. ☺️

Posted at Dec 18, 2016 6:09 AM, 0 comments
14

I am grateful that my boyfriend took me out to look at Christmas lights tonight. We had a wonderful time!

Posted at Dec 18, 2016 4:00 AM, 0 comments
20

I'm grateful for the people supporting the change going through my life after the breakup. They have helped me through my grief.

Posted at Dec 18, 2016 2:00 AM, 0 comments
6

I'm glad I can buy Christmas presents for people I care about and see them smile :)

Posted at Dec 18, 2016 7:17 AM, 0 comments
6

I'm grateful for having amazing books to read today :)

Posted at Dec 18, 2016 7:05 AM, 0 comments
5

A warm bed after a fun night out.

Posted at Dec 18, 2016 7:56 AM, 0 comments
10

I used to be so depressed. Just hated everything about myself and about life. Now I truly love life and am grateful for the gift.

Posted at Dec 18, 2016 3:45 AM, 1 comments
5

Space heaters in the cold!

Posted at Dec 18, 2016 5:52 AM, 0 comments
4

I'm grateful that my razor cut wasn't too deep

Posted at Dec 18, 2016 6:48 AM, 0 comments
3

I am grateful for seat belts and the gift of life.

Posted at Dec 18, 2016 7:38 AM, 0 comments
5

I make jewelry as a hobby and sell at craft fairs. Today I took a bunch to a low income senior living center and let the people have any four items they wanted. They were hesitant to take the amount they could have and wanted to pay me. You would have thought I was giving away $100 bills. They were delighted 😁 and I have been so happy all day. Can't wait to go back tomorrow. Most were choosing gifts 🎁 to give away instead of for their own. This is what Christmas 🎄 is really about.

Posted at Dec 18, 2016 4:26 AM, 0 comments
7

im so thankful to have people that keep me positive. im so thankful to have a family that supports me and loves me and also friends that keep out of trouble. God has blessed me significantly🙏🏼❤

Posted at Dec 18, 2016 2:13 AM, 2 comments
14

Thanks to my mum whose been there since day one; today just proved how important you are to me. Never forget, never regret. 🙏🌤❤️

Posted at Dec 17, 2016 10:25 PM, 0 comments
3

So grateful for a beautiful day to spend with loved ones and enjoy some time visiting with friends and their families. But, most importantly grateful to share my day with all of you. We are in this together.

Posted at Dec 18, 2016 6:05 AM, 0 comments
3

Thankful for my loving partner who is just about the only thing getting me through each day

Posted at Dec 18, 2016 6:04 AM, 0 comments
3

Just tried walking my dog, and it was near impossible. The breathing techniques on here helped me relax after I got home. I felt so shaky and out of it. Now I'm feeling fine.

Posted at Dec 18, 2016 5:59 AM, 2 comments
3

I'm grateful for my cat. He cares about me and has his ways of showing it. I don't know what I'd do without him though...

Posted at Dec 18, 2016 5:48 AM, 0 comments
3

I'm grateful for my amazing friends. My family has never been super supportive of me, and I know I can always lean on my friends for support. Whenever we hang out, it just reinforces how much I love them and how amazing they are. Friends should bring you up, not take you down. And my friends raise me up when I don't think I'll be able to anymore. I love them ❤.

Posted at Dec 18, 2016 5:39 AM, 0 comments
4

Grateful for being with family again

Posted at Dec 18, 2016 4:00 AM, 0 comments
3

I'm grateful for my friend who helped me when I told her about my depression and thoughts

Posted at Dec 18, 2016 5:33 AM, 0 comments
13

Harry Potter movies⚡️

Posted at Dec 17, 2016 9:31 PM, 0 comments
5

I'm grateful for my friend Danielle who made me breakfast and made me laugh. Good way to start the day.

Posted at Dec 18, 2016 1:47 AM, 0 comments
8

I am grateful for the cold weather. I usually get anxiety going outside but the cold weather and snow, distracts me while I walk my dog.

Posted at Dec 17, 2016 11:07 PM, 0 comments
5

I'm so thankful for a fun day thrifting with a new friend.

Posted at Dec 18, 2016 1:37 AM, 0 comments
14

Grateful my family and friends remembered my birthday today☺️

Posted at Dec 17, 2016 7:44 PM, 7 comments
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