Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
222

Homestly I am grateful that I discovered this app today. I found it on a list from Cosmopolitans snapchat story πŸ˜‚ but I think it will be a great thing for me to use

Posted at Dec 5, 2016 10:53 PM, 100 comments
168

To any one reading this, I hope something good happens with you today!❀❀❀

Posted at Dec 5, 2016 4:51 PM, 6 comments
100

I'm grateful that I'm still alive and haven't killed myself yet because no matter how bad it sometimes seems, life is still worth living

Posted at Dec 6, 2016 10:06 PM, 9 comments
92

I am grateful on how strong my mom is. #beatcancer

Posted at Dec 5, 2016 12:48 PM, 3 comments
89

I'm grateful for music, that helps me through a tough time

Posted at Dec 5, 2016 11:24 PM, 1 comments
87

I am grateful I escaped my abusive relationship and left it behind for good. Today I decided to start the process of being okay.

Posted at Dec 7, 2016 3:38 PM, 8 comments
58

I am grateful for Pacifica, and everyone in its community β™₯️ I don't know what would have happened to me without the much needed support and encouragement I get here

Posted at Dec 5, 2016 3:06 PM, 2 comments
58

I am grateful for the people on this app. You're encouragement and perseverance you give to others and yourself is what brings hope to me. :))) <33

Posted at Dec 6, 2016 5:28 PM, 0 comments
55

I'm grateful to be alive today on my 22nd birthday. I honestly didn't know if I would make it this far, but here I am!

Posted at Dec 6, 2016 5:03 AM, 14 comments
52

I'm very grateful I found the strength to stand up for myself

Posted at Dec 7, 2016 8:36 PM, 3 comments
51

I am grateful for my confidence I had today. I stood up for myself, something I should have done along time ago.

Posted at Dec 7, 2016 12:47 AM, 6 comments
50

I am grateful that I am starting to see the light at the end of this long, long tunnel.

Posted at Dec 8, 2016 2:02 PM, 6 comments
49

So I have pretty severe anxiety and went to the gym today for the first time in months (I used to go about 4 days a week). It wasn't too bad. No hard heart beat or panic attack. I got through the workout and felt better about myself. It's getting better, and I'm so glad that there were people to show me the way to get there. I still have a long way to go, but just remember that we can make it. We just have to try :D

Posted at Dec 5, 2016 12:46 PM, 3 comments
41

I am grateful I was able to put aside my anxiety and go to a Christmas concert at the nursing home where my mom is.

Posted at Dec 7, 2016 9:24 PM, 1 comments
39

I'm grateful for surviving the day without crying or making myself feel horrible

Posted at Dec 8, 2016 8:34 PM, 6 comments
38

I am grateful for the written word. Without it, i could not express my emotions and dreams.

Posted at Dec 5, 2016 11:24 PM, 2 comments
37

Okay I honestly tried to not be that person BUT IT 17 DAYS TILL CHRISTMAS!πŸŽ„πŸŽ…πŸΌπŸŽŠ

Posted at Dec 8, 2016 9:41 PM, 2 comments
36

I am greatful for Pacifica. This is the only place I feel comfortable talking about my mental illness and I don't feel alone/weird. I always felt like nobody understands and there was something wrong with me. This app shows me that there are so many others fighting their own battles and that there ARE people who understand and maybe I'm not so "weird" after all. May God bless you all and I hope you all stay strong! Your life IS worth something and people love you. Don't let your mind destroy you

Posted at Dec 4, 2016 7:01 PM, 4 comments
34

I am thankful I found this app so I could share my thoughts without getting made fun of.

Posted at Dec 10, 2016 3:53 PM, 1 comments
33

Im so grateful for this app. Thank you whoever geniuses made it!

Posted at Dec 5, 2016 3:02 AM, 0 comments
33

I am happy that I mangaged to go shopping Christmas gifts alone today. No panic or anxiety.

Posted at Dec 5, 2016 10:12 PM, 4 comments
33

I am grateful for my mother, I know I put her through a lot but we still come out strong. She is my role model and my inspiration in life.

Posted at Dec 8, 2016 11:26 PM, 1 comments
32

I am grateful for being able to wake up this morning and tell my parents I love them.

Posted at Dec 7, 2016 9:24 PM, 2 comments
31

I'm grateful for having the strength of quit smoking.

Posted at Dec 7, 2016 8:51 PM, 0 comments
30

im grateful for my struggles because without them, i would have never been able to realize how strong i am.

Posted at Dec 5, 2016 6:35 PM, 1 comments
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