Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
45

Grateful for grabbing inner courage to take dog for 1 mile walk today. Sometimes won't leave house for days/week.

Posted at Oct 3, 2016 8:07 PM, 5 comments
44

It is my birthday today :-) and I'm grateful for the coffee I was able to enjoy on this rainy day, and for friends from around the world who have contacted me to say happy birthday! :-)

Posted at Oct 5, 2016 1:02 PM, 14 comments
39

I am grateful that I've never given up.

Posted at Oct 6, 2016 3:13 PM, 1 comments
37

I'm grateful I made it to my graduation. Stayed strong through my anxiety when it truly mattered to me!

Posted at Oct 5, 2016 9:34 PM, 3 comments
36

I'm grateful for 67 days sober and a place to live.

Posted at Oct 3, 2016 12:50 AM, 4 comments
36

I am greatful that I made it through another day without giving into hurting myself

Posted at Oct 5, 2016 6:32 AM, 4 comments
31

I got to pet a bunny today

Posted at Oct 4, 2016 10:51 PM, 3 comments
30

I am grateful that you are all on this app and hopefully warm, safe, and somewhat happy. Keep fighting, you guys (: have a great day!

Posted at Oct 6, 2016 3:07 AM, 0 comments
30

I am grateful for my recovery, my sobriety, for hope, for books to read, for my bicycle, for squirrels, for trees, for the sky.

Posted at Oct 3, 2016 3:13 PM, 1 comments
30

I am grateful to be alive another day

Posted at Oct 2, 2016 5:12 PM, 0 comments
29

I'm grateful I got out of bed and made it through the day

Posted at Oct 5, 2016 9:21 PM, 1 comments
28

I'm grateful for knowing that there are people out there who care

Posted at Oct 4, 2016 9:54 AM, 0 comments
28

I'm grateful that I've taken the step to get a therapist and use this app to help myself.

Posted at Oct 5, 2016 11:48 PM, 1 comments
28

Grateful to have woken up today. I am exhausted and wish I could stay in bed but I woke up and I'm alive. That's reason enough to rejoice.

Posted at Oct 3, 2016 12:28 PM, 0 comments
27

Grateful to have the support from others on this app and to know you are not the only one ❀️

Posted at Oct 6, 2016 4:07 PM, 0 comments
25

I'm grateful for this beautiful day. Feels like fall. I feel so happy 😁

Posted at Oct 4, 2016 8:56 PM, 1 comments
23

I've made it so far. I'm grateful for all I've learned and the progress I've made!

Posted at Oct 8, 2016 3:42 PM, 0 comments
23

I'm grateful just to wake up today

Posted at Oct 3, 2016 7:41 PM, 0 comments
23

I am grateful for my access to education, my good health, and the support of my family.

Posted at Oct 2, 2016 6:07 PM, 0 comments
21

I'm grateful for this community, for taking my day from πŸ˜ͺ to 😌

Posted at Oct 2, 2016 7:44 AM, 0 comments
21

I am grateful to be alive today.

Posted at Oct 7, 2016 7:49 AM, 0 comments
21

Grateful we're safe in our homes with power after hurricane Matthew

Posted at Oct 7, 2016 3:20 PM, 1 comments
21

I am grateful i had my first day of work in three months, so excited!

Posted at Oct 6, 2016 12:28 AM, 2 comments
19

I'm thankfully for chilly nights and fall scented candles πŸπŸ‚

Posted at Oct 4, 2016 12:46 AM, 1 comments
18

Today I'm grateful because I feel like I'm finally starting to let go.

Posted at Oct 8, 2016 9:21 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW