Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
17

I am grateful for this app (Pacifica) ever since I've started using it, I feel better about myself. I am much more honest about how I feel and I can share with others that are feeling the same as I do.

Posted at Sep 4, 2016 5:59 AM, 0 comments
11

I'm grateful that I was able to take a mental health day today and just relax for once.

Posted at Sep 4, 2016 5:09 AM, 0 comments
14

Sounds crazy but I'm grateful that I have hit rock bottom and I can only go up from here

Posted at Sep 4, 2016 3:32 AM, 1 comments
5

I'm grateful that I'm developing the ability to recognize what I need/want even when it goes against wat someone else wants. And to ask for and get what I need. It's a gift to be able to recognize and put my needs first.

Posted at Sep 4, 2016 5:12 AM, 0 comments
6

I got commended for my hard work today, even in the midst of Labor Day sale craziness! :) it feels good to be appreciated

Posted at Sep 4, 2016 3:58 AM, 0 comments
5

I am greatful that I speak with my family today and told them about my depression/anxiety. And they are supporting me all the way.

Posted at Sep 4, 2016 3:52 AM, 0 comments
3

I am so grateful for good health

Posted at Sep 4, 2016 6:10 AM, 0 comments
7

Day 250!!! I am grateful that I found the motivation to clean my house!!! I am also grateful for 250 days of gratitude!! I am so happy to have started this journey, and here is to my next goal of 300!!! 🎉🎉

Posted at Sep 4, 2016 1:29 AM, 0 comments
3

So grateful for my boyfriend. I love him so much. We just got back from a nice date, I just appreciate how nice he is to me, no one has treated me so well before I know that I don't deserve him.

Posted at Sep 4, 2016 5:32 AM, 2 comments
5

Grateful to be open with my loved ones about my depression without fear of being judged.

Posted at Sep 4, 2016 2:24 AM, 1 comments
3

I'm grateful for Beyoncé. (It's her bday today!!!!) she is my biggest inspiration. She teaches me to love my body and stand up for what I believe in.

Posted at Sep 4, 2016 4:54 AM, 0 comments
5

My two week old hamster finally trusts me!

Posted at Sep 4, 2016 2:05 AM, 0 comments
4

Beautiful weather and optimistic feelings for the third day in a row.

Posted at Sep 4, 2016 1:53 AM, 0 comments
2

Grateful that my friends have finally started to include me in activities again and that I can carelessly enjoy them without being depressed for a change :)

Posted at Sep 4, 2016 5:19 AM, 0 comments
3

I am grateful for my brother, for the weekend and for the night. 💫☄

Posted at Sep 4, 2016 3:02 AM, 0 comments
4

Grateful for my mom for helping me stay strong before I go back to uni. I feel so lucky to have her and I'm going to miss her a lot while I'm at school

Posted at Sep 4, 2016 1:25 AM, 0 comments
15

I'm grateful for a long weekend and one month of sobriety under my belt. I've gained a lot by kicking alcohol out of my life.

Posted at Sep 3, 2016 6:12 PM, 3 comments
2

I'm grateful for the stunning beauty I'm surrounded by. Today, I took some time to explore my own "backyard" and really reflected on how blessed I am. It's hard to look at the creation of colossal mountains, cold winds rushing over choppy seas, and raging waterfalls and feel alone in this world.

Posted at Sep 4, 2016 4:39 AM, 0 comments
2

Making new friends

Posted at Sep 4, 2016 3:17 AM, 0 comments
2

Grateful for the morning sun And this scrumptious breakfast

Posted at Sep 4, 2016 3:07 AM, 0 comments
4

Today I'm incredibly grateful for 30 days of sobriety, a new juicer, a sunny day and a beautiful girlfriend

Posted at Sep 3, 2016 10:29 PM, 0 comments
5

Today I am grateful for my mum who never gave up on me even when I was addicted to drugs, and for pushing me gently into applying for two jobs today.

Posted at Sep 3, 2016 9:09 PM, 0 comments
24

Today I'm grateful for finding this amazing app, where I can help people and be helped, and for having my life :)

Posted at Sep 3, 2016 12:37 PM, 1 comments
2

I'm grateful for my big brother who always has my back and looks out for me. I love him with all my heart!

Posted at Sep 4, 2016 1:42 AM, 0 comments
1

I'm super grateful for the loving and supportive family that I have. 😊

Posted at Sep 4, 2016 5:19 AM, 0 comments
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