Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
27

I am grateful I made it 10 hours in an enclosed place and didn't have a panic attack!! Yayyy!! (210)

Posted at Jul 25, 2016 8:07 PM, 1 comments
24

It's been 1 month and 1.5 days since I last cut.

Posted at Jul 26, 2016 3:38 PM, 7 comments
23

Today I am greatful because I won a $2,500 scholarship through live mas for my drawings!!! Getting the ball rolling towards going to SCAD!

Posted at Jul 26, 2016 1:01 AM, 1 comments
22

I'm grateful for finding this app. Now at least I don't feel as alone as I did before

Posted at Jul 26, 2016 10:55 PM, 1 comments
22

I'm grateful that I still have strength to keep going.

Posted at Jul 28, 2016 4:40 PM, 0 comments
19

I am thankful that something like Pokemon Go exists, because i haven't even gotten agoraphobia too badly since moving and I go out for walks every day at least once a day!! It also has made it easier to talk to new people because they might also play :)

Posted at Jul 25, 2016 3:56 AM, 2 comments
19

I am grateful that I was able to handle my panic attack in public. I didnt run away from it today. Today I won the war with my anxiety. (211)

Posted at Jul 27, 2016 2:12 AM, 4 comments
18

Grateful for the people in my life who worry and care about how I'm feeling every day

Posted at Jul 25, 2016 1:30 AM, 0 comments
18

I'm grateful I have access to good food, a warm home and an education. I am grateful for all my opportunities

Posted at Jul 29, 2016 10:43 AM, 0 comments
18

I'm grateful for books. They help me escape.

Posted at Jul 31, 2016 2:53 AM, 1 comments
17

Grateful for this community since I found this app - thank you!

Posted at Jul 27, 2016 9:17 PM, 0 comments
16

I am grateful that I attempted to conquer my fear of the water!! I went on a large boat, I sat the entire time, but the accomplishment is that I DID IT!!! Even though I didnt enjoy it, I still did it! (212)

Posted at Jul 27, 2016 9:05 PM, 2 comments
15

My girlfriend. The sunshine. Exercise. Good food. Small adventures.

Posted at Jul 24, 2016 6:30 PM, 0 comments
15

I am grateful for being discharged from hospital today. Anxious, yet looking forward to a new beginning.

Posted at Jul 26, 2016 1:33 PM, 2 comments
15

For moments that come and I can see clearly. I then remember that I am worthy, brave, strong and most of all I will be okay one day ☺️👌🏼

Posted at Jul 31, 2016 3:01 AM, 0 comments
15

I'm super grateful I've found this app.

Posted at Jul 28, 2016 12:41 PM, 0 comments
14

I'm grateful that I finally found the right medication for my depression.

Posted at Jul 29, 2016 3:13 AM, 2 comments
14

Grateful that my son talks to me about his anxiety and I can help him. It makes my own stress levels go down knowing that we trust each other.

Posted at Jul 26, 2016 9:31 PM, 1 comments
14

im grateful that i spent the day with someone whom i love

Posted at Jul 25, 2016 10:48 PM, 1 comments
13

Grateful that I shared a nice nap with my cat. It was lovely :)

Posted at Jul 25, 2016 1:21 PM, 2 comments
13

I am grateful for the opportunity to be whoever I want to be. To be able to learn, write and teach and help others.

Posted at Jul 29, 2016 11:00 PM, 0 comments
13

I'm grateful that I'm beginning to understand my illness so I can begin to treat it, and that I still have people who love and care about me.

Posted at Jul 29, 2016 8:08 AM, 0 comments
13

Grateful for laughter today.

Posted at Jul 27, 2016 3:00 AM, 0 comments
13

I am so grateful for beautiful music that helps me understand what I'm feeling

Posted at Jul 28, 2016 4:45 PM, 0 comments
12

I'm grateful for a roof above my head, clean water, and both parents.

Posted at Jul 29, 2016 10:17 PM, 0 comments
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