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Gratitude Journaling App for Stress Relief
56

I haven't cut or self harmed in over 5 months 😊

Posted at Jul 21, 2016 2:57 PM, 6 comments
48

I am so grateful that my mom's heart surgery was successful! :) Beyond grateful.

Posted at Jul 19, 2016 11:11 PM, 0 comments
34

I'm grateful that I woke up to see another day

Posted at Jul 18, 2016 1:02 PM, 2 comments
30

I'm grateful for the fact that the first time in forever I looked at myself in the mirror and thought, "woah I'm really pretty!"

Posted at Jul 20, 2016 1:09 AM, 1 comments
28

I haven't cut 🔪 in almost a month.

Posted at Jul 21, 2016 4:07 AM, 6 comments
27

I'm grateful that I got to live another day.

Posted at Jul 17, 2016 2:12 PM, 1 comments
26

11 MONTHS CLEAN TODAY 😛

Posted at Jul 23, 2016 12:03 AM, 4 comments
26

I'm grateful for Pokemon Go. It's really motivating me to get moving, which is pushing me to become invested in my health again. Before I would just lie in bed after work. Now I'm spending a few hours in the sun, meeting people, walking, and texting friends.

Posted at Jul 19, 2016 1:01 AM, 1 comments
25

Im soooo grateful for my 134 days of sobriety!!!

Posted at Jul 19, 2016 1:18 AM, 4 comments
24

I'm grateful for second chances. I struggled a lot with depression/anxiety, and dropped out of life. I hit rock bottom, and found my way back. Applied for a medical appeal at my college, which they not only granted me medical withdrawal but a refund for the year as well. I feel so incredibly blessed. I'm so glad I found help.

Posted at Jul 20, 2016 8:09 PM, 2 comments
20

I'm grateful to be starting a new job today taking care of the elderly❤️

Posted at Jul 21, 2016 1:13 PM, 1 comments
20

I'm grateful that I am here, right now, alive.

Posted at Jul 17, 2016 11:18 PM, 3 comments
19

Lazy Sunday mornings with my wife-sleeping in, long breakfasts, reading the paper

Posted at Jul 17, 2016 2:55 PM, 0 comments
18

Today I managed to talk my friend about something she did that upset me. I did it calmly and responsibly without hurting her feelings that I was upset with her, I feel much better now ☺️

Posted at Jul 18, 2016 6:11 PM, 3 comments
17

Woke up today thinking positive!!!

Posted at Jul 23, 2016 12:56 PM, 2 comments
17

I'm grateful that I'm through the fog that I've been In the past 7 months. It's good to know that bad times don't last forever.

Posted at Jul 20, 2016 2:27 AM, 0 comments
17

Over a month since my last depressive episode ☺

Posted at Jul 22, 2016 12:38 AM, 0 comments
17

I'm grateful for having an anxiety free day for the first time in many months

Posted at Jul 21, 2016 10:50 PM, 2 comments
17

The sound of the rain hitting my window. Warm summer nights. The color yellow. The smell of his old spice body wash. My best friend laughing beside me in her new car. Halloween. Iced coffee and fresh smoothies. The feeling I get when I buy a new cute bra. My own strength to wake up in the morning. My mom being there to pick me up when I'm falling. Lazy days spent in sweatpants. My own life.

Posted at Jul 21, 2016 4:29 AM, 0 comments
15

I feel grateful for my loving husband who has watched me repeatedly go through anxiety and depression who is always there for me no matter what 😃

Posted at Jul 22, 2016 12:13 PM, 0 comments
15

I'm so grateful that I have a loving and patient girlfriend that is waiting for me. I am so excited to get back to her.

Posted at Jul 17, 2016 2:02 PM, 0 comments
15

that I'm still a live

Posted at Jul 18, 2016 11:49 PM, 0 comments
15

I randomly started singing aloud and then dancing at home. It was fun and made me kinda happy

Posted at Jul 23, 2016 12:23 PM, 0 comments
14

I'm grateful for this lovely calm day by the water. Swimming, laying in the grass and my friend near me.

Posted at Jul 21, 2016 9:44 PM, 0 comments
14

I'm grateful I'm alive.

Posted at Jul 23, 2016 8:32 PM, 0 comments
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