Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
21

I'm really grateful that I found this app. Offering people advice on situations I have overcome & dealt with makes me feel great.

Posted at Jul 5, 2016 1:34 PM, 2 comments
21

I'm grateful for the good hair day I'm having. It's the little things in life that make me feel beautiful :)

Posted at Jul 9, 2016 8:08 PM, 0 comments
18

I'm grateful for my grandpa, he has Parkinson's and hasn't got long left, but he has the strongest and kindest heart out of everyone I know.

Posted at Jul 3, 2016 5:30 PM, 2 comments
17

Today I'm grateful to be able to have fun sober.

Posted at Jul 4, 2016 6:49 PM, 3 comments
17

I'm grateful I found this app today

Posted at Jul 5, 2016 2:33 AM, 0 comments
17

I am grateful for my ducks, who make me laugh so much with their waddly run and splashing around and the way they dabble in even the smallest puddles

Posted at Jul 5, 2016 10:55 PM, 1 comments
17

I'm grateful for how supportive, understanding and patient my wife has been while I go through a relapse in my depression.

Posted at Jul 7, 2016 5:11 PM, 1 comments
16

I'm grateful for finally having a good day!

Posted at Jul 3, 2016 6:45 PM, 1 comments
16

I'm grateful that I can recognize and feel my emotions today, instead of denying they are within me.

Posted at Jul 4, 2016 1:59 PM, 0 comments
16

I'm grateful for my mom and for the love she supports me with through my struggles

Posted at Jul 7, 2016 8:27 PM, 0 comments
16

I'm greatful for my husband who puts a roof over our head every night even though it means working 7 days a week in this god awful heat

Posted at Jul 7, 2016 9:12 PM, 0 comments
15

Today I got the results of my degree and a new job. I couldn't be happier. I'll be working with children and young people with mental health problems as a psychiatric practitioner staring in October.

Posted at Jul 4, 2016 12:55 AM, 3 comments
15

I'm so grateful for a second chance at life.

Posted at Jul 6, 2016 5:57 AM, 0 comments
15

I am grateful because I am finally making some progress. I went to the grocery store today without having a panic attack.

Posted at Jul 8, 2016 8:01 PM, 1 comments
14

I'm really grateful I'm getting proper help with my illness and it's being closely monitored. Also I've met some new friends.X

Posted at Jul 5, 2016 9:52 PM, 0 comments
14

I am grateful for feeling like myself again. And for my friends and family who stood by me while I was lost.

Posted at Jul 7, 2016 6:49 AM, 1 comments
14

I'm grateful for my therapist who today told me that she won't let me slip

Posted at Jul 8, 2016 4:11 AM, 0 comments
13

Went for a nice long walk today with a new friend and it was really nice. I haven't felt this alive-- and hopeful-- in ages.

Posted at Jul 4, 2016 11:36 AM, 0 comments
13

Grateful that I got to sleep with my wonderful boyfriend all weekend. It's so nice being next to someone you love all night. Even if it's super hot.

Posted at Jul 6, 2016 5:43 AM, 0 comments
13

I'm grateful that there are people that I care for and care for me

Posted at Jul 6, 2016 7:25 PM, 2 comments
13

Grateful for my family.

Posted at Jul 6, 2016 8:25 PM, 2 comments
12

I'm grateful to have such a wonderful and loving mom. 💕

Posted at Jul 7, 2016 5:36 PM, 0 comments
11

I'm grateful for having finally found out that I have real psychological problems and that i'm not inconsciously trying to get attention just like some people think. So now I am slowly learning to stop feeling bad about it and look for real solutions.

Posted at Jul 4, 2016 1:11 AM, 0 comments
11

I'm greatful for my dog and how she makes things easier and happier. I'm greatful for my friends who I will get to see today

Posted at Jul 5, 2016 7:06 PM, 0 comments
11

I turned 23 this past weekend and I can see very clearly that I have a family that loves me no matter what. I'm really grateful for my parents and my brother....more grateful than I've ever been (maybe because I'm just getting older). My heart is melting.

Posted at Jul 6, 2016 5:06 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW