Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
31

Will always say "I want to die" every single damn day, but yesterday as I looked up to the stars above I suddenly said "I want to live"

Posted at Jul 2, 2016 7:17 AM, 4 comments
28

I gratefull that its my birthday!!!!!

Posted at Jun 30, 2016 3:19 PM, 22 comments
27

I'm 10 days clean tobay!

Posted at Jun 30, 2016 5:25 PM, 5 comments
25

I just passed the Architecture Licensure Exam. I am now an Architect! 😄

Posted at Jun 29, 2016 9:35 AM, 3 comments
22

3 days without a panic attack.

Posted at Jun 26, 2016 8:45 PM, 0 comments
21

no matter how much shit my boyfriend has to deal with when dating me, he's still there and supporting me. People like that seem hard to find nowadays. I don't want to let him go and I want to get better for him.

Posted at Jun 28, 2016 12:01 AM, 3 comments
21

I'm grateful that your here reading this now :) your beautiful !

Posted at Jul 2, 2016 3:03 AM, 3 comments
19

I'm greatful for getting on hormones (I'm transgender) so I feel at peace. Today I woke up feeling like a million bucks and I hope I feel this way every morning.

Posted at Jul 1, 2016 6:14 PM, 4 comments
17

I am thankful for my safe bed ☺️💤

Posted at Jun 26, 2016 4:45 PM, 0 comments
17

I haven't had a major panic attack in a month or so! They used to be frequent!

Posted at Jun 29, 2016 11:27 AM, 1 comments
17

I am grateful for the hard rain that soaked me completly when I was having a very anxious day. I started to laugh by myself for been soaking wet and 10min walk left to get home. The rain literally washed my worries away. I felt happy and free with me and the rain.

Posted at Jul 2, 2016 8:48 PM, 2 comments
16

I'm grateful for the life I have been given.

Posted at Jul 2, 2016 7:48 PM, 0 comments
15

This site for making me feel less alone ☺️

Posted at Jul 1, 2016 8:14 AM, 0 comments
15

I am greatful to have gotten the chance to live another day in life, and to experience everyday to its fullest.

Posted at Jun 26, 2016 4:11 PM, 0 comments
15

I am thankful for family, nature and kindness.

Posted at Jun 26, 2016 11:56 PM, 0 comments
14

I'm grateful to have found this app.. And to be able to lift others up when I'm not feeling so great. That always brings me back to the present moment and helps me remember that I'm not alone💜 we're all just doing our best.. Sending love to everyone who sees this and hoping it spreads to all those you come into contact with!!😘🌠🌈

Posted at Jun 27, 2016 1:03 AM, 1 comments
14

Grateful for a beautiful Pride celebration this weekend in SF without violence.

Posted at Jun 26, 2016 11:58 PM, 1 comments
14

I'm grateful for books that make this world around me where I have no control melt away.

Posted at Jun 27, 2016 5:35 PM, 1 comments
14

I'm glad that I'm alive. I'm glad I'm trying.

Posted at Jun 27, 2016 3:30 PM, 2 comments
14

I'm grateful for the development of apps like Pacifica.. to remind me that I'm not alone and that it's okay to seek a little help. ❤️

Posted at Jul 2, 2016 5:17 AM, 0 comments
14

I'm am grateful for the pool and the quietness from being underwater brings 🐬

Posted at Jun 29, 2016 8:31 PM, 0 comments
13

I am greatful that at 25, i am starting to face my fears. I've always logically know my anxiety is irrational but have ignored the sensations when i panic..ive realized i need to acknowledge them, say hi and be at peace with knowing they are just feelings. They cannot harm me! X

Posted at Jun 30, 2016 10:17 PM, 0 comments
13

I slept for 8 hrs straight last night.

Posted at Jul 2, 2016 3:17 PM, 1 comments
13

I'm grateful for the love of my dog

Posted at Jul 2, 2016 7:52 PM, 0 comments
13

I'm grateful for waking up with motivation this morning to keep trying

Posted at Jul 3, 2016 1:59 AM, 0 comments
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