Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
31

I made it through my work day without a panic attach

Posted at Jun 21, 2016 7:28 PM, 2 comments
27

My self control: it's been a month since I've had a drink 😍❀️

Posted at Jun 25, 2016 4:59 AM, 2 comments
24

I'm grateful for all the ways I can eat potatoes.

Posted at Jun 19, 2016 6:58 PM, 0 comments
22

I managed to go to my therapist even though my anxiety was really bad today

Posted at Jun 20, 2016 9:03 PM, 1 comments
22

I just bought a new swimsuit because I went to the doctor and found out I lost 2 pounds, (a huge accomplishment for me) and am feeling so much better about myself.

Posted at Jun 20, 2016 8:59 PM, 2 comments
22

I'm grateful I found a way to go to pride despite my homophobic parents

Posted at Jun 25, 2016 8:31 AM, 1 comments
21

I feel grateful that my boyfriend tries to understand what im going through and doesn't judge me when my anxiety is bad.

Posted at Jun 24, 2016 6:39 PM, 2 comments
20

Im grateful for a husband that works 60+ hours a week and still recognizes that i work just as hard at home with the kids. Today he thanked me for keeping everything together this week, he recognized that i struggled but gave me grace and showed gratitude towards me that i so desperately needed. He gave me reason to keep pushing this week. <3

Posted at Jun 25, 2016 3:39 AM, 1 comments
19

I'm grateful to be breathing and seeing.

Posted at Jun 22, 2016 8:19 PM, 0 comments
18

I'm so grateful that my low points due to depression and anxiety are never permanent. Time heals πŸ’œ

Posted at Jun 20, 2016 4:36 PM, 2 comments
18

I am so grateful for this app. I found it just two days ago and it has made such a big difference already. Being able to record my moods and set goals and read other people's stories and advice and struggles has helped me so much. I don't feel so alone anymore, and I am finding ways to cope better with the struggles I have.

Posted at Jun 19, 2016 4:23 PM, 0 comments
17

Despite my horrendous hayfever and painful period I have got up and done my workout. Yessss. Grateful for determination :)

Posted at Jun 23, 2016 9:56 AM, 3 comments
16

I am grateful for myself for not giving up and trying my hardest to become better, happier and more appreciative of life and everyone around me. πŸ’•

Posted at Jun 20, 2016 3:03 AM, 1 comments
16

My cat, Luna. I knew an emotional support animal would help but I didn't know that she would change my life so completely

Posted at Jun 25, 2016 4:09 PM, 0 comments
16

I'm grateful for spending a nice afternoon with my girlfriend

Posted at Jun 24, 2016 6:25 PM, 0 comments
16

My son texted out of the blue! He is in the military and I have no heard from him in a few months! I am SO happy!!! He is such a joy to my heart!! I am grateful for today! 😊😊😊

Posted at Jun 23, 2016 9:32 PM, 4 comments
16

I am grateful for my dog. Dogs all look different and they're all cute. It makes me think that people can all look different and be cute too. A healthy thought for a recovering anorexic

Posted at Jun 22, 2016 5:12 AM, 0 comments
15

I am super duper grateful that I finished my last exam for my final. I watched Finding Dory with my friends and I now have a full two months of relaxation m

Posted at Jun 22, 2016 12:44 AM, 0 comments
15

I'm so grateful that I'm healthy and I can exercise

Posted at Jun 22, 2016 2:02 AM, 0 comments
15

I have grateful for the education I have that not a lot of people get :(

Posted at Jun 23, 2016 10:25 AM, 0 comments
15

The rain. It was raining today and I still needed to go for my walk, so I put a poncho on and walked around the block in the rain. It felt great.

Posted at Jun 19, 2016 11:20 AM, 0 comments
14

I'm grateful for my best friend because she is so supportive and makes me feel loved

Posted at Jun 20, 2016 1:10 AM, 0 comments
14

I'm grateful for my youngest sister to have come out of the car crash today with only seat belt marks!

Posted at Jun 20, 2016 8:37 PM, 1 comments
14

I want to thank you guise, the community here in Pacifica. Some of you have genuinely help me by giving me encouragement n advice n shared your precious experience with me when I needed them. I hope you guise con

Posted at Jun 24, 2016 1:11 PM, 1 comments
14

Today I felt terrible and my anxiety was on the max but then I remembered that there is someone there for me & I texted them and I cannot be more grateful for them in my entire life .

Posted at Jun 24, 2016 10:17 AM, 0 comments
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