Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
7

I'm great full that I got to see my cousins for the first time in months. They always make me smile

Posted at Jun 26, 2016 5:18 AM, 0 comments
8

I'm grateful for this chat room! Reading it makes me smile. :-)

Posted at Jun 26, 2016 4:16 AM, 0 comments
9

I'm greatful for my health. my biggest fear and something that's on my mind constantly is that something is wrong with me. but today was different. i didn't worry and it felt great.

Posted at Jun 26, 2016 3:23 AM, 1 comments
6

I'm grateful that today I could help others see their potential.

Posted at Jun 26, 2016 4:33 AM, 1 comments
6

I'm really grateful I stumbled upon this app. I never would have thought this many people were struggling the same way I am. I thought I was crazy and weak. I am so grateful for the kind people who have welcomed me today and have assured me I am not being judged. Thank you

Posted at Jun 26, 2016 4:32 AM, 0 comments
7

I'm grateful for my mom! She makes everything for me to feel okay

Posted at Jun 26, 2016 1:52 AM, 0 comments
4

D34: I'm grateful because after unplugging for a few days to see how I would handle being alone with my thoughts I'm OK.

Posted at Jun 26, 2016 3:56 AM, 0 comments
3

Sunday morning sleep insπŸ˜€and feeling much more myself today

Posted at Jun 26, 2016 3:54 AM, 0 comments
7

Grateful for a new day .yesterdat was not good but today I feel a sense of well being

Posted at Jun 25, 2016 10:50 PM, 0 comments
2

I'm grateful for my friends and family

Posted at Jun 26, 2016 5:32 AM, 0 comments
2

I'm grateful for work. I'm not into the idea of skipping classes for work so I hope something works out... My sister came home today and we should be eating together but I'm at work. Someone called out last minute so I'm covering. So bs. But whatever. I'm def not going to say yes during school.

Posted at Jun 26, 2016 4:26 AM, 0 comments
2

I am grateful for a partner who let me talk about my parents today for 2 hours, and how my childhood screwed me up.

Posted at Jun 26, 2016 3:52 AM, 0 comments
4

Crazy how just last night I felt super anxious and depressive but tonight I'm back to myself again, negativity is never permanent πŸ’•

Posted at Jun 25, 2016 11:52 PM, 0 comments
16

My cat, Luna. I knew an emotional support animal would help but I didn't know that she would change my life so completely

Posted at Jun 25, 2016 4:09 PM, 0 comments
4

I am grateful that I got up and out of the house before noon today! (183)

Posted at Jun 25, 2016 10:37 PM, 1 comments
2

I am grateful for my little brother who is always there for me.

Posted at Jun 26, 2016 12:32 AM, 0 comments
3

I lost 5lbs in my first week at slimming world and I feel bloody great.

Posted at Jun 25, 2016 10:02 PM, 0 comments
9

I'm grateful that I have food, clothing, shelter, transportation, family, and a job.

Posted at Jun 25, 2016 3:28 PM, 1 comments
8

Grateful for a Saturday to recharge and reflect.

Posted at Jun 25, 2016 3:58 PM, 0 comments
6

I'm grateful to have a core group of 5 friends who understand me, accept me, care about and know that I need space and comfort. They never push, or confront. They never judge. They are my friend mattress to catch me. They do it so well. They are fun on top of everything else! I never give them enough credit because I have been scared. Now I will! 😊😊😊

Posted at Jun 25, 2016 4:32 PM, 0 comments
6

I'm grateful that I was able to take my first ashtanga level yoga class today without stopping! πŸ™‡

Posted at Jun 25, 2016 3:52 PM, 0 comments
22

I'm grateful I found a way to go to pride despite my homophobic parents

Posted at Jun 25, 2016 8:31 AM, 1 comments
5

Today I'm grateful for life.

Posted at Jun 25, 2016 4:32 PM, 0 comments
1

I am grateful for my dogs. No matter how bad my day was, they always turn it around.❀

Posted at Jun 26, 2016 1:13 AM, 0 comments
11

I am grateful for my boyfriend. Who loves me still even though I'm still trying to love myself and figure out who I am.

Posted at Jun 25, 2016 10:45 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW