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Gratitude Journaling App
for Stress Relief

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Gratitude Journaling App for Stress Relief
37

I am grateful that I walked back into class after my panic attack. A big step for me. (120)

Posted at Apr 21, 2016 2:49 AM, 5 comments
35

I am grateful to be alive, no matter how low I may feel and no matter how difficult life may be.

Posted at Apr 21, 2016 5:10 PM, 2 comments
33

I am grateful I did not give up

Posted at Apr 23, 2016 1:07 AM, 2 comments
30

I'm grateful for my first "great" mood rating since starting on this app. Being happy makes me happy :)

Posted at Apr 21, 2016 8:52 PM, 2 comments
29

For whoever is reading this. It means a lot to me that I'm not just 'crazy'. We are all going through something similar and that's comforting. Look after yourself xxx

Posted at Apr 19, 2016 6:19 PM, 1 comments
27

I am grateful to have completed 6 weeks of recovery program. I feel stronger. I am a warrior!

Posted at Apr 22, 2016 1:40 AM, 4 comments
27

Today I am grateful for my boyfriend and being 13 months sober

Posted at Apr 18, 2016 3:16 AM, 4 comments
26

I'm grateful for my quiet space, my bed and my pets

Posted at Apr 23, 2016 10:54 PM, 0 comments
26

Today I went outside and smelled flowers. So grateful spring is finally arriving where I live💗🌸

Posted at Apr 20, 2016 9:06 PM, 1 comments
26

I'm grateful that I'm beginning to see glimpses of my real self again

Posted at Apr 19, 2016 9:35 PM, 3 comments
25

I am grateful to my daughter for encouraging me to walk with her to school this morning. The sun was shining and I felt great for doing it

Posted at Apr 19, 2016 10:20 AM, 0 comments
25

ITS MY BIRTHDAY

Posted at Apr 18, 2016 2:33 AM, 7 comments
24

I am grateful that I had the best day in a long time! I managed to go to 2 different places for 3+ hours with out having an anxiety attack! YAY! #PROGRESS

Posted at Apr 22, 2016 11:35 AM, 0 comments
21

I'm grateful for being lucky enough to go to college!

Posted at Apr 20, 2016 7:54 PM, 1 comments
20

I'm grateful for my bed and how comfy and safe it makes me feel.

Posted at Apr 18, 2016 6:27 PM, 0 comments
20

I'm grateful that I got my panic attack quickly under control today!

Posted at Apr 21, 2016 10:36 PM, 3 comments
19

I'm grateful for hugs.

Posted at Apr 24, 2016 1:37 AM, 1 comments
19

Today I am grateful that I've only rated my mood less than "ok" once. Best week yet. Making progress. 😊

Posted at Apr 22, 2016 1:57 PM, 0 comments
19

I'm grateful that anxiety won't have the last word in my life. I can/will go on living and this part of my journey will make me stronger.

Posted at Apr 19, 2016 10:10 PM, 4 comments
19

I'm grateful that even though I felt like a dark cloud of depression coming today I managed to not let it take over

Posted at Apr 18, 2016 6:55 PM, 1 comments
18

I'm grateful that I'm not dead.

Posted at Apr 24, 2016 3:23 AM, 0 comments
18

Today a random stranger from my writing course was nice to me, and maybe she noticed i was fealing uneasy about the crowded classrom, and that was amazing, even thought i wasn't brave enough to let her know that

Posted at Apr 19, 2016 11:25 PM, 1 comments
18

I'm grateful for the nap I'm gonna take today after morning class!

Posted at Apr 18, 2016 2:13 PM, 0 comments
18

I am grateful for the sunshine today and soaking up the rays with my dog.

Posted at Apr 17, 2016 10:29 PM, 0 comments
17

I am grateful for my awesome therapist who listens to me!

Posted at Apr 19, 2016 8:33 PM, 3 comments
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