Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
44

I'm grateful that I've gotten through another day. 3 weeks self-harm free ❀️

Posted at Apr 15, 2016 1:25 PM, 6 comments
26

My mood log has been "Great" for a full week 😊

Posted at Apr 12, 2016 11:58 PM, 6 comments
25

I'm grateful for this app, I've only just joined but it's nice to know that I'm not alone

Posted at Apr 16, 2016 2:00 PM, 2 comments
23

I'm grateful for everyone on here who takes their time to help me and help other people who are struggling. Thank you so much!!

Posted at Apr 12, 2016 8:02 PM, 0 comments
23

I'm grateful for this app and all the people who are helping each other on it. :)

Posted at Apr 11, 2016 10:28 PM, 1 comments
22

Im grateful for foodπŸ˜‚πŸ˜‹πŸ‰

Posted at Apr 10, 2016 10:45 PM, 1 comments
20

I'm grateful that I fell right to sleep last night instead of staying awake for hours.

Posted at Apr 12, 2016 1:36 PM, 0 comments
20

Today's my birthday, and people actually remembered. I honestly thought everyone would've forgotten because of how quiet and awkward I am. But there were close to 12 messages on my phone when i woke up :-)

Posted at Apr 10, 2016 3:23 PM, 17 comments
20

I'm grateful for my parents respecting and supporting me through coming out as lesbian

Posted at Apr 14, 2016 11:52 PM, 0 comments
20

I'm greatful for the family I have that loves and supports me no matter what, even if I am a brat at times :)

Posted at Apr 15, 2016 12:24 AM, 0 comments
19

My sister drove 5 hours to come see me this weekend, and she doesn't know it but that was exactly what I needed.

Posted at Apr 11, 2016 1:48 AM, 0 comments
18

I'm grateful today for not crying at all today. That shows me that I am making some progress.

Posted at Apr 14, 2016 12:19 AM, 0 comments
18

I'm grateful for the fact I was able to donate Blood for the first time today...#FeelingProud #1stBloodDonation #NHSBT πŸ˜ŒπŸ‘πŸ’‰β€

Posted at Apr 11, 2016 8:58 PM, 0 comments
18

I am super grateful for this app! This online community is so positive and uplifting, plus I have a mood tracker and a goal productivity list all in one. Perfect for me :)

Posted at Apr 13, 2016 2:00 PM, 0 comments
17

I am grateful there are videos of kittens when I'm sad 🐈

Posted at Apr 11, 2016 5:12 PM, 1 comments
16

I am grateful today that I made it through today

Posted at Apr 14, 2016 2:35 AM, 1 comments
16

Just finished my interview and it went well. Hopefully this mean I got the job!! πŸ™πŸΌπŸ™πŸΌ

Posted at Apr 11, 2016 10:37 PM, 3 comments
15

Grateful that the sun is shining & a lovely walk through the park today 🌞🌳🌸🌹🌼🌻

Posted at Apr 16, 2016 7:15 PM, 0 comments
15

I'm grateful that I had the strength to let the suicidal thoughts pass yesterday otherwise I'd have never had the chance to see how beautiful today was πŸŒžπŸ—πŸƒ

Posted at Apr 15, 2016 1:32 AM, 4 comments
14

I'm grateful to have a job I enjoy and money coming in.

Posted at Apr 11, 2016 3:56 PM, 0 comments
14

I'm grateful because today I had my last session with my psychologist! I've progressed so much with my social anxiety and panic attacks that I have the under control and no longer need to go. ☺️

Posted at Apr 11, 2016 5:57 PM, 4 comments
14

I'm greatful for you guys. Because you all feeling great.

Posted at Apr 16, 2016 7:36 PM, 0 comments
14

Today I'm grateful for the strength to make it through the week. It was not easy, but I did it.

Posted at Apr 16, 2016 3:23 AM, 1 comments
13

I'm grateful I didn't back out of dinner with my friends. I was this close to backing out and making up an excuse, but I didn't. I'm proud..

Posted at Apr 14, 2016 3:50 PM, 4 comments
13

I am grateful for being able to get out of bed today, and although I didn't have an easy day, I still made it through.

Posted at Apr 13, 2016 1:12 AM, 1 comments
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