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Gratitude Journaling App
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Gratitude Journaling App for Stress Relief
40

My dads cancer test came back negative:))

Posted at Mar 28, 2016 9:52 PM, 2 comments
30

I didn't make myself throw up today even though I wanted to.

Posted at Mar 29, 2016 1:39 AM, 4 comments
29

I am grateful I didn't cut even though I wanted to.

Posted at Mar 30, 2016 3:04 AM, 7 comments
25

I am grateful that I have a lot more control over my mind than I did before.

Posted at Apr 2, 2016 8:14 PM, 3 comments
24

I'm grateful there is food in my belly and I'm safe at home.

Posted at Mar 27, 2016 7:49 PM, 0 comments
24

Coming home from Spring Break, my boyfriend and I stayed at his mom's. I left to get ready for bed, and when I came back in, he was saying, "She really is." I was confused. I found out later that the question had been from his mom: "So, is she a keeper?" My heart was bursting.

Posted at Mar 28, 2016 1:22 AM, 2 comments
23

I am grateful for finally finding a therapist I work well with & trust

Posted at Mar 31, 2016 4:31 AM, 0 comments
22

I'm greatful for cuddling with my dog. They're so awesome and sweet.

Posted at Mar 30, 2016 3:06 PM, 0 comments
21

my brother just talked me out of suicide and made me promise to come to him whenever I feel like this so he can save me

Posted at Mar 28, 2016 2:14 AM, 8 comments
20

I wish I could post pictures of my dog on here, it would lighten up everyone's day

Posted at Mar 31, 2016 4:59 AM, 2 comments
20

Instead of staying home like my brain told me to, I went to the dog park with my best friend and had a really great day. This shows me that breaking out of my comfort zone will be the only way to beat this.

Posted at Mar 30, 2016 4:49 PM, 1 comments
20

I'm grateful for second (and sometimes third and fourth...) chance. Thanks for those who don't give up on me.

Posted at Mar 31, 2016 11:37 AM, 0 comments
20

For professors who understand you are overwhelmed

Posted at Mar 30, 2016 6:23 PM, 0 comments
18

I am gratefull for the moon and the stars keeping me company in my darkest hours

Posted at Mar 30, 2016 5:15 PM, 0 comments
18

I'm grateful for my fiancé, who tries his hardest to understand my anxiety, who can tell when I'm not feeling well because he pays attention, who steps in and tries to mitigate conversations when he senses I'm getting upset, who helps me remember to breathe when I'm having an anxiety attack no matter what time of day it is, who holds me when I cry, who reassures me of my strengths when I feel I'm at my worst, who is my rock, my confidant, and best friend. Who loves me no matter what. ❤️

Posted at Mar 28, 2016 2:57 PM, 2 comments
18

I'm grateful for this night I spent in my bedroom listening to the sound of rain and wind feeling calm and happier than these days.

Posted at Mar 27, 2016 12:05 PM, 1 comments
17

Grateful my pup is okay! She ate poison but we caught her in time and totally reversed it. She's alive and happy :)

Posted at Apr 3, 2016 3:47 AM, 1 comments
17

I am grateful for my mothers open arms time and time again and the fact I can always count on her when I need her. I'm thankful she works hard and is the backbone of this household and me, thanks mum 😘

Posted at Apr 1, 2016 1:08 AM, 0 comments
17

I'm grateful for tea. Tea and coffee are one of the most relaxing things for me. Along with blankets and big cozy sweaters!

Posted at Mar 29, 2016 1:16 AM, 0 comments
17

I'm grateful because today it's been one year since I tried to killed myself. I'm doing better, it's still hard sometimes but I'm grateful for the life I have. I'm proud of myself because I'm strong and i'm a survivor

Posted at Mar 31, 2016 2:23 AM, 2 comments
17

I'm grateful for finding this app and feeling hopeful it will be helpful

Posted at Apr 1, 2016 11:17 PM, 4 comments
17

I'm grateful I have my Mother to talk to when things are difficult.

Posted at Mar 28, 2016 10:38 PM, 1 comments
16

Chocolate! 😋 once in awhile a piece of chocolate really helps boost my mood, there is nothing wrong with indulging sometimes, live a little.

Posted at Mar 28, 2016 10:27 PM, 0 comments
16

I'm grateful that I didn't give up when that was all I wanted to.

Posted at Apr 1, 2016 12:52 PM, 2 comments
16

I'm grateful for my artistic talent which I use to express myself and distract myself.

Posted at Apr 1, 2016 11:07 PM, 4 comments
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