Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
42

Today was the first day I've been able to record my mood as "good" on this app.

Posted at Mar 24, 2016 7:11 PM, 3 comments
40

I made it to 19 years old today

Posted at Mar 23, 2016 8:44 PM, 3 comments
26

I'm grateful for soft blankets, good movies, candles, and tea😍

Posted at Mar 22, 2016 1:25 AM, 2 comments
25

Today i read out loud on class, was a bit shit but i was brave enough to volunteer plus i asked a guy out

Posted at Mar 22, 2016 12:13 AM, 1 comments
25

I'm grateful for my boyfried for being with me through all my panicky moments. That he actually wants to be with me. He asked me to marry him today! I said yes. It's exciting and a little bit scary 😱

Posted at Mar 21, 2016 12:01 AM, 5 comments
25

It's been a while since I woke up in such a great mood. Everything seems brighter today. I'm grateful for this feeling.

Posted at Mar 22, 2016 7:03 PM, 3 comments
22

It's been 19 days since I last cut.

Posted at Mar 22, 2016 11:51 PM, 0 comments
21

I'm grateful that I found this app

Posted at Mar 20, 2016 7:07 AM, 1 comments
19

I'm grateful for having the strength to throw away my razor which as of the 8th I'm 1 month self-harm clean.

Posted at Mar 23, 2016 6:41 AM, 3 comments
18

My kitty snores and it's the cutest thing ever I'm eternally grateful

Posted at Mar 23, 2016 11:51 AM, 0 comments
18

I am grateful that I have not had a panic attack for several weeks.

Posted at Mar 24, 2016 9:24 PM, 1 comments
18

Im grateful that my baby girl is healthy.

Posted at Mar 20, 2016 12:33 PM, 0 comments
17

In a way I'm grateful for mental health issues. I feel like I'm a much more enlightened and self-aware individual because of them.

Posted at Mar 25, 2016 10:11 AM, 1 comments
17

I'm grateful for honest conversation. There's nothing more refreshing than being vulnerable and feeling accepted and understood.

Posted at Mar 26, 2016 11:21 AM, 1 comments
16

I'm grateful for the head on my shoulders. I'm proud of myself for not trying drugs, alcohol, and for getting good grades and following a good path. I'm thankful for those who have set me on this path.

Posted at Mar 25, 2016 9:19 PM, 0 comments
16

I'm thankful for my loving boyfriend who is always there for me .❤️

Posted at Mar 21, 2016 10:59 PM, 0 comments
16

Today, I am grateful for my maths teacher for showing me someone still cares and for making me smile

Posted at Mar 24, 2016 6:22 PM, 1 comments
16

I'm grateful for my struggles, without them I wouldn't never know my strength or appreciate the good things in my life.

Posted at Mar 25, 2016 12:13 AM, 0 comments
15

I'm grateful for a mother who's done nothing but love and care for me, I know it's not always the same for others.

Posted at Mar 24, 2016 2:54 AM, 0 comments
15

I haven't cried in 2 weeks.

Posted at Mar 21, 2016 2:20 AM, 2 comments
15

I'm grateful for rest when I'm tired, food when I'm hungry, love when I'm lonely.

Posted at Mar 21, 2016 10:12 PM, 0 comments
15

i am grateful for dogs, dogs are amazing and so fluffy i love them

Posted at Mar 20, 2016 5:33 PM, 2 comments
15

I'm grateful for simply waking up in a warm house

Posted at Mar 23, 2016 7:57 PM, 0 comments
14

Day 92: I am grateful that I passed all of my classes! Yay!

Posted at Mar 22, 2016 1:09 AM, 1 comments
14

I am grateful for my new job. Getting a good wage with decent hours and amazing co workers. I feel so much happier ✨

Posted at Mar 22, 2016 7:15 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW