Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
38

Grateful I woke up to this unique and beautiful day only happening every 4 years🌸🍃

Posted at Feb 29, 2016 2:29 PM, 0 comments
34

I'm grateful that i am one week clean from self harming.

Posted at Mar 4, 2016 4:39 PM, 8 comments
33

I am grateful for my mom. She's my best friend and the only one I can talk to about anxiety or stress. She deserves so much.

Posted at Mar 3, 2016 12:57 AM, 0 comments
33

Today is the first day I've never had anxiety, my medicine is starting to work.

Posted at Mar 1, 2016 9:54 PM, 2 comments
30

I'm grateful we live in a time where you can lay in bed and watch Netflix on your laptop, imagine being at home depressed back in the days when all you could do was stare at the ceiling!

Posted at Feb 28, 2016 5:56 PM, 3 comments
28

I GOT INTO THE SCHOOL OF MY DREAMS

Posted at Mar 5, 2016 9:59 PM, 8 comments
27

I'm kinda happy now because I wrote a couple of poems and sent it to a poem blog on tumblr and she posted them and they got rebloged so many times. Poeple are actually reading them and they like it This just made my day.

Posted at Mar 3, 2016 2:48 PM, 2 comments
27

I am grateful for being here, alive. A month ago I went to the ER because of suicidal thoughts and now I am getting the help I desperately needed; so grateful.

Posted at Mar 4, 2016 2:33 AM, 1 comments
27

I'm grateful for this app and all the instant kindness it has provided in just one night. Having felt so alone in the world I now have somewhere I can count on people who get it and are willing to speak to me. Thank you all xx

Posted at Mar 3, 2016 1:37 AM, 1 comments
26

Day 10: I'm grateful for Netflix. No, seriously, I am. It helps with anxiety.

Posted at Mar 4, 2016 2:09 AM, 0 comments
21

I am grateful for music. I'm sure without it I'd have nothing but a boring life. In a way, I think of music as an escape.

Posted at Mar 2, 2016 1:50 AM, 0 comments
21

I'm grateful that I'm alive. I was suicidal yesterday, but I made it through and I enjoyed lunch and shopping with friends today.

Posted at Mar 5, 2016 5:13 PM, 4 comments
21

I'm grateful for productive days off and knowing I'm getting in to bed feeling like I accomplished something today.

Posted at Mar 1, 2016 1:21 AM, 0 comments
19

I'm grateful I'm not homeless and I have food to eat and enough money to pay the bills this month

Posted at Mar 4, 2016 7:01 PM, 0 comments
19

I am grateful for Pacifica because I don't feel alone anymore.

Posted at Mar 4, 2016 9:51 PM, 0 comments
19

Thankful I woke up next to my husband, and my cat purring and wanting to be petted.

Posted at Mar 2, 2016 1:16 PM, 0 comments
18

I'm grateful for lazy mornings: sleeping in, hot tea, relaxing

Posted at Mar 6, 2016 2:12 AM, 0 comments
18

Grateful that I drove for the first time this morning!!

Posted at Feb 28, 2016 5:36 PM, 1 comments
18

Today I am grateful for tea! I love to sit down with a nice book and a cup of tea.

Posted at Mar 2, 2016 12:38 AM, 0 comments
18

Im grateful that oxygen still runs through my body

Posted at Mar 2, 2016 10:07 PM, 0 comments
18

Teachers who actually listen.

Posted at Mar 1, 2016 6:41 PM, 1 comments
17

I'm grateful that I have days like today where nothing particularly happens but I am content.

Posted at Mar 5, 2016 11:15 PM, 0 comments
17

I'm thankful for friends. The ones the came, the ones that left, the ones that stayed... They all enriched my life at some point 💜

Posted at Feb 28, 2016 6:20 PM, 2 comments
17

Grateful I'm still alive. Grateful the people I love are healthy and safe. Nothing else matters.

Posted at Feb 28, 2016 8:02 PM, 1 comments
17

Today i didnt thought about suicide.

Posted at Mar 1, 2016 8:27 AM, 3 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW