Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
13

I got into college

Posted at Jan 31, 2016 5:28 AM, 2 comments
12

I am grateful I got out of the house even if it is to watch a movie alone. I did it.

Posted at Jan 31, 2016 5:17 AM, 2 comments
7

I'm grateful for the people that have stuck by me and helped me๐Ÿ˜‡๐Ÿ’–

Posted at Jan 31, 2016 7:59 AM, 0 comments
17

I'm grateful for music. I can't imagine a life without music.

Posted at Jan 31, 2016 2:56 AM, 0 comments
5

I'm grateful for the opportunities I've had in this lifetime

Posted at Jan 31, 2016 6:45 AM, 0 comments
11

I'm grateful for my family. I know that one day I won't have them, but for now I do, and I'm grateful for that.

Posted at Jan 31, 2016 2:21 AM, 1 comments
12

I'm grateful that I'm still breathing.

Posted at Jan 31, 2016 1:32 AM, 0 comments
9

I didn't have the energy to get up and go to work today, but I made it through.

Posted at Jan 31, 2016 2:38 AM, 2 comments
5

Grateful for music and the friend i have that tries her absolute best to be there for me.

Posted at Jan 31, 2016 5:27 AM, 0 comments
3

Time with my children. We are happy and healthy. They make my world go round

Posted at Jan 31, 2016 7:52 AM, 0 comments
5

I'm thankful that my ability to articulate my experience and talk about it openly with others has helped some be more aware and ask questions. Conversations are happening with me a lot lately. Due to an honest Facebook post I made a few days ago, a friend I hadn't talked to in 7 years called me in crisis. She trusted me with her feelings because she read about mine. I feel like my illness can or should serve a greater purpose. I just don't know what it is yet.

Posted at Jan 31, 2016 4:45 AM, 7 comments
12

Hot food, warm clean bed, my parents, a friend

Posted at Jan 30, 2016 11:38 PM, 0 comments
6

I'm grateful for my ever-growing self respect and assertiveness.

Posted at Jan 31, 2016 2:26 AM, 0 comments
3

I'm thankful I was able to talk honestly with my brother about my depression, and that he really listened and engaged with me about it for the first time.

Posted at Jan 31, 2016 5:35 AM, 0 comments
5

My friends. The lack of drama in my personal life. The way my business is growing. The opportunities I have.

Posted at Jan 31, 2016 2:38 AM, 1 comments
5

Loving this lil emoji on my phone ๐Ÿˆ

Posted at Jan 31, 2016 1:56 AM, 0 comments
5

I am grateful for my bathtub and aromatherapy oils ๐Ÿ˜€

Posted at Jan 31, 2016 1:47 AM, 1 comments
3

I'm grateful for the people that love me, they have stayed with me and stood up for me when I could stand up for myself ๐Ÿƒ

Posted at Jan 31, 2016 4:26 AM, 0 comments
14

This may sound weird, but I'm grateful that I can sit here in the dark (apart for the light from my phone) peacefully. I've had a very bad and traumatic day, & sitting here quietly on my bed, in the dark is actually really helping me to feel a little safe and protected from the outside world.

Posted at Jan 30, 2016 8:01 PM, 1 comments
3

My friends make it easier to stay alive

Posted at Jan 31, 2016 4:19 AM, 0 comments
5

I am grateful for the strength to stand up for myself and my well being.

Posted at Jan 31, 2016 1:20 AM, 0 comments
7

I'm grateful that I have a bed to sit on, this phone to type on and I am grateful that I have found this app, I feel great things coming๐Ÿ”ฎ๐ŸŒป

Posted at Jan 30, 2016 11:19 PM, 0 comments
5

Gods love ๐Ÿ’•

Posted at Jan 31, 2016 1:01 AM, 0 comments
3

I am grateful for my friends, my support system, my therapist, and mostly, GOD.

Posted at Jan 31, 2016 3:38 AM, 0 comments
7

Sweet reason! Grades are in and am so proud of my efforts! 100% on paper and course overall. ๐Ÿค“ yay me!

Posted at Jan 30, 2016 10:40 PM, 2 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW