Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
40

I am grateful I decided not to kill myself last night.

Posted at Jan 26, 2016 1:51 AM, 10 comments
34

I am grateful for another day. I will keep trying.

Posted at Jan 25, 2016 11:19 PM, 2 comments
31

I am grateful that all you amazing people exist.

Posted at Jan 27, 2016 8:18 PM, 1 comments
29

Last night I was really sad and crying. My two year old nephew came up to me and said, Don't be sad auntie, be happy. I asked him, "why? Why should I be happy?" And from the mouth of a two year old he says "because the sun shines and you wake up." I'm grateful have woken up today.

Posted at Jan 28, 2016 11:02 PM, 2 comments
27

Today I'm grateful for waking up another day.

Posted at Jan 26, 2016 3:19 PM, 1 comments
26

I am greatful for laughing. The best feeling is not being able to stop.

Posted at Jan 28, 2016 11:53 PM, 1 comments
26

I am grateful to read other people's posts and know that I am not alone.

Posted at Jan 27, 2016 5:48 AM, 2 comments
23

Day 35: I am grateful I was able to use some new techniques to help me fall asleep last night

Posted at Jan 24, 2016 5:39 PM, 2 comments
23

Friends who make you food ๐Ÿ

Posted at Jan 28, 2016 2:21 AM, 0 comments
21

Today I am grateful that I'm not the same person I was a year ago.

Posted at Jan 27, 2016 12:51 AM, 0 comments
21

My boyfriend stood quite while I yelled at him over chilli, and then told me we were going to get through my medication change for anxiety, together. I am grateful beyond words for him.

Posted at Jan 29, 2016 12:43 PM, 0 comments
21

Today I'm grateful for music. Everything about it, keeps me going

Posted at Jan 27, 2016 8:29 PM, 3 comments
21

Today I am grateful for this app. It's like a social network but the people here are actually nice :)

Posted at Jan 27, 2016 12:54 PM, 3 comments
21

I am grateful to not have had a panick attack today lol

Posted at Jan 26, 2016 10:39 PM, 0 comments
21

So grateful for my cat

Posted at Jan 25, 2016 5:10 PM, 1 comments
20

Knowing that there are people who love and value me.

Posted at Jan 25, 2016 10:53 PM, 0 comments
20

I am grateful for hot tea and Pacifica.

Posted at Jan 25, 2016 11:01 PM, 1 comments
20

I'm grateful that change is possible

Posted at Jan 25, 2016 11:27 PM, 1 comments
20

I am grateful for Pacifica, thank you creators. Today I was very anxious & was able to calm down by using your app. Very much, thank you.

Posted at Jan 26, 2016 1:38 AM, 0 comments
20

That tiny glimpse of my abs that I caught this morning after months in the gym!!

Posted at Jan 26, 2016 11:38 PM, 1 comments
20

I'm grateful for the hugs I receive from the ones I love the most

Posted at Jan 25, 2016 5:15 PM, 0 comments
19

I am so thankful for my wife. She saved my life when depression and anxiety almost beat me. She is more than I could have ever asked for and I'm eternally that I get to spend my life with her.

Posted at Jan 25, 2016 2:39 AM, 1 comments
19

It's my birthday! I'm grateful I made it to 20

Posted at Jan 25, 2016 2:58 AM, 8 comments
18

I got a baby brother today ๐Ÿ’œ

Posted at Jan 29, 2016 7:26 AM, 1 comments
18

I'm grateful I can go to school everyday and learn. High school sucks especially with depression, but I love to learn

Posted at Jan 25, 2016 5:15 PM, 1 comments
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