Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
98

My fiancee said yes to marrying me yesterday!

Posted at Jan 17, 2016 11:29 AM, 16 comments
45

I am grateful for finding this app and reading everything that others are grateful for!

Posted at Jan 17, 2016 7:21 PM, 0 comments
39

I'm grateful for my mom who, is the only one who I can comfortably talk to about my anxiety and depression

Posted at Jan 19, 2016 10:24 PM, 1 comments
39

I'm grateful for the fact that I laughed today for the first time in weeks.

Posted at Jan 20, 2016 11:32 PM, 1 comments
37

Thankful to be alive after a horrible car crash.

Posted at Jan 17, 2016 11:36 PM, 3 comments
36

I am grateful for hitting a record low of anxiety this weekend, only one anxiety attack in the last three days!!!

Posted at Jan 18, 2016 1:31 AM, 4 comments
34

I'm grateful for this app because it lets me know that I'm not alone!! Other people are having similar experiences and are there to help.

Posted at Jan 18, 2016 5:17 PM, 1 comments
33

I went to two stores in the mall and didn't have the urge to run out in a panic. So proud!

Posted at Jan 17, 2016 5:58 PM, 3 comments
33

I am grateful for being able to have a warm bed to sleep on in a nice warm house, full of my amazing family. ❤️

Posted at Jan 21, 2016 9:14 PM, 0 comments
33

I'm grateful for being able to lay my head down on my pillow under a safe warm roof with an amazing family. 💛

Posted at Jan 18, 2016 9:26 PM, 0 comments
33

I'm grateful for my great mood today, these days have been sparse lately and I'm just really glad I had a good day today.

Posted at Jan 20, 2016 3:06 AM, 1 comments
29

That I love myself and will continue to love myself no matter how many times they try to knock me down and make me feel insignificant

Posted at Jan 21, 2016 7:54 PM, 0 comments
29

Thankful I didn't cut myself this weekend.

Posted at Jan 18, 2016 2:27 PM, 4 comments
28

I am grateful for my cat, I am grateful for this new psychiatrist that i am seeing, I am grateful for me because I am making progress and trying to do the right things with little challenges (it is really hard not to procrastinate, really really hard). I am grateful for having a roof, for my bed. For being alive, and understanding today that i don't care what people think of me. It is not my business.

Posted at Jan 19, 2016 10:37 PM, 0 comments
25

You all are so loved.

Posted at Jan 19, 2016 5:27 AM, 1 comments
25

I am grateful for my mother for staying on the phone with me while I drive home in the snow cus she knows it makes me nervous.

Posted at Jan 24, 2016 2:59 AM, 1 comments
25

Today I woke up. I'm healthy, I'm alive

Posted at Jan 17, 2016 4:26 PM, 0 comments
23

Today I am grateful just for being alive.

Posted at Jan 20, 2016 1:15 AM, 1 comments
23

A am grateful for carrot cake and chocolate. And movies and music. And light but also darkness.

Posted at Jan 17, 2016 7:31 PM, 0 comments
23

I am grateful for mornings like this, when I can wake up without an alarm and enjoy a nice, hot cup of coffee. No morning anxiety today!

Posted at Jan 23, 2016 7:14 PM, 0 comments
22

I'm grateful I managed to eat food today!!!!

Posted at Jan 18, 2016 12:56 AM, 2 comments
22

I am grateful to be able to eat everyday.

Posted at Jan 20, 2016 12:09 PM, 1 comments
21

I'm grateful to turn 37 today!

Posted at Jan 23, 2016 1:15 AM, 9 comments
21

I'm greatful that I didn't cut today. I've been cutting myself on and off for three years and me and my therapist have, since then, been working on ways to avoid cutting and things I can do instead. Recently, I've relapsed and I've been umotivated and tired of stopping myself from cutting. Today, I did not cut, which took a lot of effort. It may not seem like much but I'm so greatful and proud that I did not give in today.

Posted at Jan 20, 2016 3:55 AM, 1 comments
20

I'm grateful for another day of life

Posted at Jan 21, 2016 12:47 AM, 1 comments
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