Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
65

Today I'm grateful that I was strong enough to leave an abusive relationship

Posted at Jan 16, 2016 4:27 AM, 7 comments
61

It's happening!!!!!! I love myself! What a feeling.

Posted at Jan 13, 2016 2:08 AM, 8 comments
59

Today I'm grateful that I managed the whole day at school without crying.

Posted at Jan 14, 2016 7:15 PM, 7 comments
52

I'm grateful because I freaking NAILED MY EXAM!! WHO'S THE BOSS NOW TEST ANXIETY???

Posted at Jan 12, 2016 4:48 PM, 4 comments
51

I just got accepted into the Ohio State University!!!

Posted at Jan 13, 2016 1:28 AM, 4 comments
48

I am thankful for whoever the genius who made this app is because it feels good to see you are not the only one struggling and it is amazing to know someone cares about people like me and gives back and appreciates us for who we are ❤️ this app

Posted at Jan 16, 2016 6:06 PM, 3 comments
46

Hot showers 🚿💕

Posted at Jan 11, 2016 7:50 PM, 0 comments
45

I DID IT. I DID IT. I PERFORMED PIANO FOR MY FAMILY. I'M SO PROUD OF MYSELF. I ACTUALLY DID IT.

Posted at Jan 13, 2016 3:49 AM, 1 comments
43

I'm grateful that my crush said that they like me and now were girlfriend and girlfriend!

Posted at Jan 11, 2016 7:37 PM, 7 comments
35

I'm gratitude for that I learn English because i'm from Serbia. I'm not very good in English, but I'm proud. :)

Posted at Jan 14, 2016 5:59 PM, 6 comments
34

I'm grateful for my refusal to give in and sink under depression. Got out for a nice long walk and the kids and the dogs are grateful for that

Posted at Jan 10, 2016 5:04 PM, 0 comments
33

So grateful that even when I feel like dying, I can talk myself down from it with patience and kindness with myself.

Posted at Jan 12, 2016 1:51 PM, 2 comments
31

I'm back on anti depressants after 2 years; and there's nothing wrong with that. I needed help; I recognized it and I'm in the road to recovery. I will beat this, and for that, I'm grateful.

Posted at Jan 13, 2016 9:10 PM, 1 comments
30

I'm grateful for my teacher who stood up for me when my school was being transphobic towards me

Posted at Jan 13, 2016 8:05 PM, 1 comments
30

That I'm gay and its okay!!!

Posted at Jan 12, 2016 4:36 AM, 2 comments
29

Knowing that I'm worth something

Posted at Jan 12, 2016 2:38 AM, 2 comments
27

today i am grateful for this community. this is an actual safe environment for me, and even though these dont exist very often, im glad there is one good one. the community is respectful, sensitive, caring, and gentle when interacting with each other. and i am grateful there is somewhere that people can understand me and be patient with me, everyone is so gentle. thank you, this really is a blessing.

Posted at Jan 12, 2016 9:31 PM, 2 comments
27

I'm grateful to have a supportive family that respects my pronouns, and a boyfriend who loves me as the man i am. 💖

Posted at Jan 14, 2016 12:07 AM, 0 comments
26

I am grateful that I actually went out and socialized with a friend today! Proud of myself!

Posted at Jan 15, 2016 7:42 AM, 1 comments
25

everyone on this app makes me feel so happy😊 i've felt so much better after venting and posting. thank you for this❤️

Posted at Jan 11, 2016 3:40 AM, 3 comments
25

I am grateful that people who don't care are now out of my life.

Posted at Jan 12, 2016 6:55 PM, 2 comments
25

Im greatful for my daughters cuddles...at 5 she doesn't understand how much they mean to me!

Posted at Jan 14, 2016 11:32 AM, 0 comments
24

I'm thankful for myself. So what if it's selfish, I'm glad I am me.

Posted at Jan 16, 2016 6:23 AM, 4 comments
23

grateful because i went out and made a new friend!!

Posted at Jan 16, 2016 4:51 PM, 1 comments
22

I'm grateful for being free of self harm for a year and a little over a month. It's been extremely difficult, and I've somehow managed to make it though.

Posted at Jan 15, 2016 5:24 AM, 2 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW