Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
88

Im greatful that ive been 3 months clean from self harm. πŸ’›πŸ’™πŸ’œπŸ’šβ€

Posted at Dec 15, 2015 3:37 PM, 8 comments
54

I am grateful for this app and all of you people. Whenever I'm down, all your kind words soothe my aching soul. I just hope you're able to say those words to yourself, too.

Posted at Dec 13, 2015 10:51 PM, 0 comments
52

Greateful that I chose my life over my depression last night.

Posted at Dec 18, 2015 1:23 AM, 6 comments
45

For the first time in weeks I woke up and actually had a great, happy morning. Nothing so far has triggered my anxiety or depression and I have been able to feel at peace for a few hours. This is what I'm grateful for today

Posted at Dec 15, 2015 3:54 PM, 1 comments
39

I really think this app saved my life. I am so grateful to have all of you to commiserate with.

Posted at Dec 14, 2015 8:54 PM, 3 comments
36

Grateful for winter break and time off to be creative

Posted at Dec 19, 2015 4:12 PM, 0 comments
33

Today I'm happy. It feels nice.

Posted at Dec 13, 2015 5:16 PM, 3 comments
33

Tbh I'm greatful I haven't cut again... It's been a month I think...

Posted at Dec 15, 2015 3:36 AM, 8 comments
31

I'm grateful for Buzzfeed, because they brought me to this app. Even though the change is small, all the support on here has been amazing and it's actually helped me out. I'm grateful for all of you guys too!

Posted at Dec 16, 2015 10:30 PM, 4 comments
30

Strangers who smile back at you. ☺️

Posted at Dec 17, 2015 10:27 PM, 1 comments
30

I'm greatful for my dad

Posted at Dec 13, 2015 4:17 PM, 1 comments
27

Finally got the courage to drive myself to run errands I'm greatful for my braveness (driving gives me anxiety)

Posted at Dec 19, 2015 6:06 AM, 4 comments
27

I'm so grateful for my lord and savior and his healing power. I'm thankful for Christmas worship songs that get me through the days.

Posted at Dec 14, 2015 4:00 PM, 2 comments
27

My Chem teacher threw out all of our bad quizzes and let us retake it today after reviewing it some. God was looking out for meπŸ‘Œ

Posted at Dec 14, 2015 6:54 PM, 1 comments
26

At the weekend I went out with my friends for the first time in a year and 8 months! I only was able to stay out for 2-3 hours but it was a major achievement for me. I went without my family and even managed to stay on the bus (downstairs, i am not that hardcore) for 15 minutes. Thanks for listening, Estelle (age 15) xx

Posted at Dec 14, 2015 9:48 PM, 6 comments
26

I am grateful for hot coffee and warm chocolate croissant.

Posted at Dec 14, 2015 6:00 PM, 1 comments
25

I'm grateful for my kitten

Posted at Dec 13, 2015 5:00 PM, 0 comments
25

I'm grateful for winter break. I know that sounds so selfish but I need the mental and physical break.

Posted at Dec 19, 2015 5:03 AM, 5 comments
24

I had motivation to leave my bed, make breakfast, and took my final.

Posted at Dec 18, 2015 12:19 AM, 2 comments
24

I'm grateful for my hamster. I love watching her after I clean and rearrange her cage because she is so cute running around and exploring.

Posted at Dec 14, 2015 6:01 PM, 1 comments
24

I am grateful for surviving all my bad days

Posted at Dec 13, 2015 8:44 PM, 3 comments
24

I am grateful that I made it through today without crying

Posted at Dec 15, 2015 5:24 PM, 0 comments
24

Everyone on this app is amazing. It makes you feel less alone in a world that is full of people who think they are alone. I'm really glad I found this.

Posted at Dec 17, 2015 1:13 PM, 3 comments
24

Im greatful for the roof over my head and all the little things in my life

Posted at Dec 14, 2015 10:41 PM, 0 comments
22

I'm grateful for not wanting to self harm in years. πŸ˜€πŸ˜€πŸ˜€πŸ˜€

Posted at Dec 15, 2015 6:51 PM, 0 comments
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