Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
3,786

I'm grateful for the buzzfeed doing the mental health week. It seems dumb but it's really uplifting. That's how I found this app.

Posted at Dec 7, 2015 2:32 PM, 303 comments
2,251

I haven't cried today.

Posted at Dec 7, 2015 11:14 PM, 81 comments
1,559

I am grateful my mom is kicking cancer's ass

Posted at Dec 7, 2015 3:43 PM, 58 comments
983

Got accepted to a really good college today!

Posted at Dec 9, 2015 12:01 AM, 58 comments
864

Today I am greatful for watching and reading all of the buzzfeed articles about depression and anxiety. Though it may seem silly, being able to relate has been a nice boost to my day and they also gave some very helpful tips. :)

Posted at Dec 7, 2015 3:00 AM, 51 comments
682

I am so thankful for the mental health week on snapchat from buzzfeed. thats also how i found this app.

Posted at Dec 8, 2015 4:03 PM, 86 comments
682

I'm greatful to be alive today

Posted at Dec 7, 2015 10:08 PM, 8 comments
523

This is the first day I haven't felt like dying in months

Posted at Dec 8, 2015 8:49 PM, 24 comments
422

Today, I'm so grateful for buzzfeed's week of mental health. For one, it's nice knowing that nothing is picture perfect. and also they gave us a list of help apps with this on it. today is my first day using the app and I'm feeling positive towards it. ๐Ÿ˜Š

Posted at Dec 7, 2015 6:22 PM, 7 comments
402

I am grateful that I read the buzzfeed depression/anxiety segment today and found this app. I have a feeling it will be helpful.

Posted at Dec 7, 2015 7:09 AM, 11 comments
379

I got a job

Posted at Dec 8, 2015 2:33 PM, 26 comments
329

Im grateful that today I havn't cut at all, which is a big step from having cut everyday for more than a year! ๐Ÿ˜Š

Posted at Dec 8, 2015 2:11 PM, 21 comments
252

i'm grateful for buzzfeed's snapchat and mental health awareness acknowledgement introducing me to this app.

Posted at Dec 7, 2015 9:43 PM, 7 comments
214

I haven't had a panic attack in 2 weeks

Posted at Dec 8, 2015 5:42 PM, 8 comments
177

I stood up for my own opinion in public.

Posted at Dec 8, 2015 12:28 PM, 8 comments
174

I'm grateful for a warm bed and sheets to sleep in every night

Posted at Dec 7, 2015 3:44 PM, 2 comments
158

I feel less sad than I did yesterday.

Posted at Dec 8, 2015 4:21 PM, 4 comments
142

I actually talked to my mom about my problems today

Posted at Dec 8, 2015 2:37 PM, 9 comments
136

I'm grateful that I was strong enough to not text him today that I miss him.

Posted at Dec 7, 2015 6:18 AM, 11 comments
133

I'm so grateful buzzfeed brought me here. It makes me realize much more than I'm not all alone in this world. Everyone keep fighting, please.

Posted at Dec 7, 2015 8:01 AM, 5 comments
118

I've gone five days straight without crying. It doesn't seem like much, but its honestly a huge accomplishment for me, especially with everything going on around me right now.

Posted at Dec 8, 2015 9:16 PM, 7 comments
116

I am grateful for my dog, she's such a joy in my life and I love her with all my heart

Posted at Dec 7, 2015 11:11 PM, 4 comments
106

Grateful for those "one time" strangers, the ones who you've never known but compliment you out of the blue.

Posted at Dec 10, 2015 5:21 PM, 2 comments
104

I am grateful that buzz feed showed me this app

Posted at Dec 9, 2015 9:45 PM, 16 comments
100

I did a presentation today, and I did not shake, sweat, or stutter.

Posted at Dec 8, 2015 3:13 AM, 9 comments
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