Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
39

I am grateful for my prosthetic legs, which have given me the ability to walk, run, and play with my little 4 year old boy. If it was not for my prosthetic leg I would not be able to hold my wife's hand while walking down the shoreline. Thank you prosthetic leg.

Posted at Oct 21, 2015 5:16 PM, 3 comments
30

I am grateful for having this app, and not being sucidal

Posted at Oct 19, 2015 12:37 AM, 1 comments
28

I'm grateful I don't have suicidal thoughts anymore

Posted at Oct 18, 2015 4:03 PM, 4 comments
28

Today, I'm grateful because is my birthday

Posted at Oct 24, 2015 11:12 PM, 12 comments
23

I am greatful that I found this app. It's our own little universe filled with broken little stars. No one judges you and everyone understands the pain. This is my own little sanctuary.i can be myself and say how I feel without being criticized.

Posted at Oct 19, 2015 1:39 PM, 5 comments
22

I am grateful that my cat snuggled with me when I got home from work.

Posted at Oct 21, 2015 10:23 PM, 0 comments
21

I'm passing more as a man (transgender) and people are respecting me more. I start hormone blockers in awhile, which will dramatically decrease my social anxiety and awkwardness. Therapy's been good.

Posted at Oct 20, 2015 10:18 PM, 3 comments
19

I am grateful to the person who gave me a hug tonight. It's been so long since I've been hugged, and it felt awesome

Posted at Oct 20, 2015 6:13 AM, 0 comments
19

I am grateful for finding love. Something I craved, something I didn't always get, and couldn't give myself. I thought it didn't exist. But it's real.

Posted at Oct 19, 2015 8:05 PM, 2 comments
17

I'm grateful that I stumbled across this app, that I can see what other people are going through and that it has opened my eyes to how others feel.

Posted at Oct 21, 2015 2:54 PM, 1 comments
16

I am so grateful for this app. I have people supporting and encouraging me, making my daily anxiety level decrease.

Posted at Oct 22, 2015 1:55 AM, 0 comments
15

Grateful for the energy to make two soups today for myself, flavors that I enjoy.

Posted at Oct 19, 2015 2:07 AM, 0 comments
15

The fact that I'm still here. I kept my head up; they would kill to see me fall.

Posted at Oct 23, 2015 10:21 PM, 1 comments
15

I'm grateful for another chance at life.

Posted at Oct 21, 2015 10:25 PM, 0 comments
14

That I'm alive. And I was able to control my anxiety attack.

Posted at Oct 21, 2015 2:07 AM, 0 comments
14

I'm grateful for watching Netflix in bed. It's my own time destress and relax

Posted at Oct 21, 2015 1:36 AM, 1 comments
14

I'm so grateful for my family.

Posted at Oct 22, 2015 7:57 PM, 0 comments
14

I'm grateful for second chances to always do better and make myself better.

Posted at Oct 22, 2015 9:01 PM, 0 comments
14

I am thankful that I have a partner that cares about my health, safety, and emotional well-being.

Posted at Oct 21, 2015 1:20 PM, 0 comments
13

I am grateful for a reminder that the things I've learned in therapy take practice, and I can always keep practicing.

Posted at Oct 21, 2015 2:05 AM, 0 comments
13

I'm trying to be happy about small things (: Today I'm grateful for a cinema-day with my mom! We will see two films, eat lots of popcorn and enjoy her free day (:

Posted at Oct 21, 2015 1:13 PM, 1 comments
13

I am grateful that I got a new job today!

Posted at Oct 23, 2015 10:15 AM, 1 comments
12

I'm grateful that I exercised today for the first time in a long time. I feel great.

Posted at Oct 22, 2015 7:09 AM, 0 comments
12

4 years of a successful marriage

Posted at Oct 21, 2015 2:43 AM, 0 comments
12

I am grateful for the little girl who randomly ran up to me and gave me a hug at work today 💕

Posted at Oct 24, 2015 8:11 PM, 0 comments
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