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Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
29

I'm grateful for you who reads this because you're fantastic.

Posted at Jul 31, 2015 1:17 AM, 0 comments
20

I am grateful for my health. I can walk, touch, see, smell, and taste.

Posted at Jul 27, 2015 2:08 PM, 0 comments
19

My newborn son smiled at me for the first time today. So grateful to have yet another reason to smile, myself.

Posted at Jul 31, 2015 7:07 PM, 0 comments
17

I'm greatful that I'm managing my anxiety better

Posted at Jul 29, 2015 2:40 AM, 0 comments
14

I'm so grateful for my dad. He always tells me he's proud of me, even when I can't see why anyone would be. He's helped me in so many ways. He has gone to family therapy with me for four years and we've learned how to understand each other better and how to communicate honestly. The work of getting better has been more successful because my dad is there for me. I know how lucky I am to have a person like my dad in my life.

Posted at Jul 31, 2015 8:06 AM, 0 comments
13

I'm grateful because I'm still here. My life often feels bleak, but I've found the strength to keep going :)

Posted at Jul 29, 2015 7:40 PM, 0 comments
12

For finding this app and for feeling as though my social anxiety is a genuine problem that I can work through (and not just an excuse)

Posted at Jul 27, 2015 9:44 PM, 0 comments
12

I am grateful that I am able - bodied and physically healthy.

Posted at Jul 27, 2015 12:25 PM, 0 comments
12

I am greatful for my cat because when I was crying and was upset, he climbed into my bed and laid next to me until I stopped crying.

Posted at Jul 30, 2015 8:11 AM, 0 comments
12

My grandma died last night and I'm so so grateful to have had her in my life and for the most amazing years I spent with her.

Posted at Jul 31, 2015 6:51 PM, 0 comments
12

I have friends who understand.

Posted at Aug 1, 2015 8:32 AM, 0 comments
11

I am greatful for my mother and her support and love and how shes trying her very best to help me through this rough time.

Posted at Jul 27, 2015 1:34 AM, 0 comments
11

I'm grateful for the privacy of my room because it allows me a safe place to calm down without interruption.

Posted at Jul 26, 2015 9:09 AM, 0 comments
10

I'm grateful for my son, for my husband and his kindness, love and care. I'm grateful they are both healthy and good people. I'm grateful my husband isn't deployed or away from home.

Posted at Jul 26, 2015 9:15 PM, 0 comments
10

I am grateful to people who make great music which has literally saved my life on many occassions.

Posted at Jul 30, 2015 9:32 AM, 0 comments
10

I am grateful that there are people who support me even when I make life difficult for them.

Posted at Jul 31, 2015 7:31 PM, 0 comments
10

I'm grateful that I found this community, so I can for once be surrounded by grateful people with warm hearts.

Posted at Jul 29, 2015 3:58 AM, 0 comments
10

I'm grateful that I'm able to spend as much time as I want outside in a beautiful, quiet place.

Posted at Aug 2, 2015 2:34 AM, 0 comments
10

I'm grateful for the beautiful day I had today, all the delicious food I ate and the news that my uncle is finally out of coma after 2 months!!! Thank universe, nature and God!

Posted at Jul 31, 2015 1:22 AM, 0 comments
9

I am thankful for my daughter. She is six, always happy, and always supportive. She makes me want to take care of me.

Posted at Jul 30, 2015 12:50 AM, 0 comments
9

I am grateful to be alive, to have a roof over my head and a loving boyfriend who supports me in whatever happens and is my rock. I'm grateful for all of you who are trying to get better smf supporting each other through the journey. Makes me feel extremely comforted knowing that I'm not alone. 😃

Posted at Jul 26, 2015 11:10 AM, 0 comments
9

I'm grateful for being able to handle myself and push away thoughts and voices telling me to end my life. If I had taken my own life last night, I wouldn't be able to have the best burger ever in Melbourne. :)

Posted at Jul 26, 2015 3:16 PM, 0 comments
9

I'm grateful that I can accept sensations of anxiety as just being there - coming and going - and I do not need to fight it and make it a separate problem to be solved. Creating resistance against the anxiety only strengthens it.

Posted at Jul 31, 2015 3:25 AM, 0 comments
9

Im greatful for my dog mia, she follows me everywhere and when I pet her, makes my mind at ease

Posted at Jul 30, 2015 10:36 PM, 0 comments
9

I am grateful for the sunshine. A shot of natural vitamin D and the warmth on my skin is such a simple thing, yet it makes a huge difference not just to me and my attitude, but those of people around me.

Posted at Jul 30, 2015 6:29 PM, 0 comments
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