Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
11

Today when I panicked, instead of thinking "anxiety is wrecking my life" I rode out the panic and thought "I can live with this." It's a small change, but I'm grateful for a change of perspective.

Posted at Jun 21, 2015 3:18 AM, 0 comments
6

I'm grateful I didn't pee my pants at the movie theater watching Jurassic World!

Posted at Jun 21, 2015 2:29 AM, 0 comments
6

I am grateful for my family!

Posted at Jun 20, 2015 8:04 PM, 0 comments
4

I'm grateful he came into my life.

Posted at Jun 20, 2015 10:04 PM, 0 comments
4

I'm really grateful that I manage to be clean for about 4 months! And I realized there is people who's there for me, I'm not alone! Also you guys feel my pain and I feel your pain too! Which it makes me more happy while that I have my boyfriend he's been there for me the longest that I've known :)

Posted at Jun 20, 2015 9:47 PM, 0 comments
3

I had such a lovely day with my family! Good company, good conversation and good food!

Posted at Jun 20, 2015 9:45 PM, 0 comments
7

I'm grateful for: 1. My salvation in Christ 2. My amazing husband 3. That I'm able to finally start running after two surgeries that kept me from doing pretty much anything for the past 8 months.

Posted at Jun 20, 2015 5:04 PM, 0 comments
3

I'm grateful for the kindness of others. Today I was with my brother getting food and he was shirt 12 cents. The guy next to him paid the extra 12 cents (which was totally his choice) and I was just so grateful that not everyone on this earth is stuck up and selfish.

Posted at Jun 20, 2015 6:00 PM, 0 comments
5

Grateful for croissants. They're something the whole family agrees on. They draw us together with flaky goodness.

Posted at Jun 20, 2015 1:29 PM, 0 comments
4

I'm grateful that I've been able to start slowly exercising; usually when I exercise, I feel horrible about myself, but that's not happening this time!

Posted at Jun 20, 2015 11:19 AM, 0 comments
4

I am grateful for my boyfriend who stands by me in every step of this long journey of anxiety <3

Posted at Jun 20, 2015 9:21 AM, 0 comments
10

I'm grateful that my very first attempt at a garden has been, so far, amazingly successful! It feels so good to eat my own food that I worked so hard to produce!

Posted at Jun 20, 2015 3:35 AM, 0 comments
4

I am grateful for my family, even if we don't always get along. Everyone in this home loves eachother fiercely and I could not ask for more.

Posted at Jun 20, 2015 8:14 AM, 0 comments
8

I'm grateful for this app and its creators. Such a positive helpful place and a light in a sometimes dark world.

Posted at Jun 20, 2015 2:50 AM, 0 comments
10

I'm truly grateful for this app. I've struggled with mood disturbance, depression and anxiety most of my life and today I am 3 weeks postpartum and dealing with that emotional crash. This app has really helped me see my negative thought patterns more clearly than years of therapy. I love the self-recording feature. Thank you.

Posted at Jun 20, 2015 1:20 AM, 0 comments
3

I'm grateful for my job and the people that work along with me. Their friendliness makes coming to work fun and enjoyable, and also like we're all a family.

Posted at Jun 20, 2015 7:42 AM, 0 comments
2

I am grateful for my family which I get to spend mid summers eve with.

Posted at Jun 20, 2015 8:57 AM, 0 comments
4

I am so grateful for my family. They are always supportive and understanding with my anxiety.

Posted at Jun 20, 2015 5:08 AM, 0 comments
4

I am grateful to have a week end on my own so I can take care of myself without any cconstraints. It was much needed

Posted at Jun 20, 2015 2:03 AM, 0 comments
7

Warm outside! Makes it easier to actually venture out there.

Posted at Jun 19, 2015 6:26 PM, 0 comments
5

I'm grateful for my train being late as it enabled me to discover a new blog on body positivity that I really needed.

Posted at Jun 19, 2015 7:54 PM, 0 comments
8

I'm so, so grateful for the healthy birth of my second child. My beautiful wife was in labor for 19 hours, but she was so tough and determined. He is a big boy: 8lbs, 5ozs; 20.5 inches!

Posted at Jun 19, 2015 3:47 PM, 0 comments
5

For my relatively loyal old cat, even when he uses me for food his company is still much appreciated

Posted at Jun 19, 2015 1:02 PM, 0 comments
4

I am grateful for having a body that is strong enough to do exercise properly again.

Posted at Jun 19, 2015 9:21 AM, 0 comments
7

I'm grateful for my friends. I was having a bad day today until we got together and they always make me laugh and feel better, even for a little while. They help me in ways that I could never be grateful enough for. I love them with all my heart.

Posted at Jun 19, 2015 4:19 AM, 0 comments
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