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Gratitude Journaling App for Stress Relief
1,343

I am grateful for a hot shower and feeling clean. We often take for granted the little privileges we have--our natural resources and our personal ones. So many people do not have access to clean or hot water. And so many people don't even have a shower or restroom of their own, living on the streets or without a home. Thank you for a hot shower.

Posted at Jun 13, 2015 5:32 PM, 13 comments
159

I'm grateful for my house, that I have somewhere to sleep at night. Many people don't have this.

Posted at Jun 13, 2015 9:21 PM, 0 comments
7

Some days are really hard. But I am so grateful for my best friend. No matter where we are he will always make me laugh. Ever since he came into my life being around him brings only joy and dulls the pain. I'm lucky he's in my life and I truly hope that never changes.

Posted at Jun 14, 2015 5:51 AM, 0 comments
6

I am grateful for my boyfriend and my beautiful furry babies, who love me no matter what and never judge me. I am grateful to get passed all of the obstacles in my life and the negative ones that continue to try and bring me down. I love looking at how far I have come and having the control back over my life..things can only get better. <3

Posted at Jun 14, 2015 4:55 AM, 0 comments
7

im grateful for the resilience of my body, which is still functional even after everything I put it through

Posted at Jun 13, 2015 11:34 PM, 0 comments
12

I am grateful for the strength to go workout today. Sweating is relieving.

Posted at Jun 13, 2015 7:12 PM, 0 comments
2,126

I am okay today And so are you

Posted at Jun 12, 2015 2:54 PM, 21 comments
7

turkey bacon and fresh baked pastries

Posted at Jun 13, 2015 9:48 PM, 0 comments
10

I'm grateful for always having a clean bed to lie in.

Posted at Jun 13, 2015 7:29 PM, 0 comments
9

I'm grateful for the meditation time. For the advices and the support of my friends and my family.

Posted at Jun 13, 2015 7:21 PM, 0 comments
78

I'm grateful for finding this app.

Posted at Jun 13, 2015 6:55 AM, 0 comments
7

I am grateful for my dog who shows me that I am worth noticing and who loves me even when I don't love myself.

Posted at Jun 13, 2015 7:51 PM, 0 comments
8

I am grateful for alone time to reflect, meditate, and recharge.

Posted at Jun 13, 2015 3:22 PM, 0 comments
7

I'm grateful for a kind man who wraps his arm around me every morning. Even if it means I never want to get out of bed.

Posted at Jun 13, 2015 2:53 PM, 0 comments
8

I thought I was going crazy..I'm grateful that I think I've identified why I feel this way, that there's a reason, that it's not just me. That the anxious feeling I've been having is something more than feelings it's a aniexty disorder... Which hearing that, hearing it's not just me, is huge.

Posted at Jun 13, 2015 1:28 PM, 0 comments
6

I am grateful for friends who love me for who I am.

Posted at Jun 13, 2015 12:05 PM, 0 comments
5

im so grateful for the boy i call my boyfriend. he knew i was having a terrible night and asked if i could sleep here with him instead of being home alone. that right there is something ive never experienced. he really does care :)

Posted at Jun 13, 2015 12:30 PM, 0 comments
9

I'm grateful for being wrong. I'm never as alone as I think I am. I am surrounded by people who love and care about me. No matter what I do or say or feel, there will be people who love me and all my flaws.

Posted at Jun 13, 2015 5:55 AM, 0 comments
9

I'm grateful for my little girl

Posted at Jun 13, 2015 5:39 AM, 0 comments
7

I'm grateful for opening up. To my therapist, to a coworker I trust who is also dealing with anxiety and depression. Hopefully it's the start of me being about to trust people and not be so private. I just have to be cautious, not introverted

Posted at Jun 13, 2015 6:37 AM, 0 comments
7

I'm grateful for my squad. And even feeling like I can authentically claim to belong to a squad is amazing but also new for me. Having a core group of friends who are empathetic and understanding is literally everything. I love them and feel safe with them.

Posted at Jun 13, 2015 3:56 AM, 0 comments
14

I'm thankful that my recent medical test showed no abnormalities. It's hard for my mind to accept that, but at my core I am thankful that I have a sound body, that most of my fear and hyper vigilance is rooted in everyday anxiety.

Posted at Jun 12, 2015 11:23 PM, 0 comments
7

I am grateful for the teacher who helped me through high school all the way to graduation tonight. He helped me grow into someone that is easier for me to love. He has shown me the importance of care and helped me find my passion. He was one of the many things that saved me. I love him.

Posted at Jun 13, 2015 3:01 AM, 0 comments
4

i am great,i'm fine

Posted at Jun 13, 2015 2:08 AM, 0 comments
4

I am grateful for having a mother who helps me when I am too weak to help myself and for my dog who shows me that I am lovable when i feel worthless.

Posted at Jun 13, 2015 1:50 AM, 0 comments
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