Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
16

I am grateful I slept 8 hours today

Posted at Jun 23, 2019 2:23 PM, 1 comments
15

I am feeling grateful for the little breaks I get from the anxiety and depression, to have times where I still feel like myself and be reminded of what I’m working towards and what’s possible.

Posted at Jun 23, 2019 11:06 PM, 2 comments
15

I’m grateful for me and my family waking up today. Nothing is going well, but at least we’re all breathing and trying.

Posted at Jun 23, 2019 10:37 AM, 4 comments
14

Hugs, kind people, music

Posted at Jun 24, 2019 1:58 AM, 0 comments
14

I’m grateful for living in an area surrounded by so many trails. They’re great for meditation and anxiety-relief.

Posted at Jun 23, 2019 11:58 PM, 0 comments
12

super grateful for books rn :)

Posted at Jun 23, 2019 11:36 PM, 0 comments
12

I'm grateful for my sweet dog who came in to cuddle me this morning

Posted at Jun 23, 2019 3:22 PM, 2 comments
11

I’m grateful for refocusing my self on work this evening despite the bumpy afternoon I had, as working on my project gets me closer to my happiness. Grateful for the beautiful sunny day and the gentle water sounds when I walked by the fountains. Grateful for the little playground that opened next to my home, it is so relaxing to sit there there at night when no one is around.

Posted at Jun 23, 2019 11:23 PM, 0 comments
11

I am grateful for my journal 📓📖

Posted at Jun 23, 2019 10:34 PM, 0 comments
11

I’m grateful my family is safe from the storms and strong winds.

Posted at Jun 23, 2019 9:47 PM, 0 comments
9

I’m grateful I was able to take a little time for recreation today. And there were no catastrophes because of it.

Posted at Jun 24, 2019 2:27 AM, 0 comments
9

I’m grateful for my mom who helped me through my panic attack today

Posted at Jun 23, 2019 10:50 PM, 0 comments
9

I’m falling in love with someone and he loves me back. I feel excited and positive and worry-free 💗💗💗

Posted at Jun 23, 2019 9:46 AM, 2 comments
9

I'm grateful for my kids, my hardworking hubby, and this app which reminded me that regardless of how I feel today I'll get through it.

Posted at Jun 24, 2019 2:59 AM, 0 comments
9

I’m grateful to feel cared for and appreciated.

Posted at Jun 24, 2019 5:05 AM, 0 comments
9

Clean, filtered water

Posted at Jun 23, 2019 10:55 PM, 0 comments
8

grateful for weekends, my pets, music and my family.

Posted at Jun 23, 2019 7:02 PM, 0 comments
8

I’m grateful my friend made the time in his busy weekend to come over for a spontaneous catch-up and a cup of tea; for my Mum, for her truly compassionate heart and limitless understanding/patience; and my Dad, for imparting his love of nature and minimalism and always having an amusing yarn ready when you need cheering up.

Posted at Jun 23, 2019 11:06 AM, 0 comments
8

"God's Powers work best in my weakness" The Bible

Posted at Jun 23, 2019 12:30 PM, 0 comments
8

I am grateful I encourage other's today. I completely forgot I struggle with lonliness. I hope I did help others today

Posted at Jun 24, 2019 12:59 AM, 0 comments
8

I’m grateful for my Aunt and Uncle. They are always here for me and they always encourage me to chase after the things I want in life.

Posted at Jun 23, 2019 10:37 PM, 0 comments
8

I'm grateful I got the help I needed I'm looking for new therapists

Posted at Jun 24, 2019 12:41 AM, 0 comments
8

Let's start a new week feeling grateful for what we have. Here we go: -I'm grateful my loved ones are healthy and well. -I'm grateful I've got a job that I love. -I'm grateful I'm healthy, both physically and mentally. I'm really grateful I'm able to access to meds and therapy when ny mental health isn't going so well. -I'm grateful for my capacity to love. -I'm grateful for my resilience. -I'm grateful I stayed alive and strong even when it was really hard. Have a nice week, everyone ❣️

Posted at Jun 24, 2019 3:26 AM, 0 comments
8

I am grateful to have someone who cares about what is happening in my mind☺️

Posted at Jun 24, 2019 4:24 AM, 0 comments
8

I am thankful for my coworkers who helped me when I passed out at work yesterday. They showed that they cared and they were nice to me. I felt embarrassed, but I am grateful to be alive and that it was nothing too serious. Forever grateful for the people who support me through the good and bad times in life.❤️

Posted at Jun 24, 2019 1:26 AM, 1 comments
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