Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
71

I finally ended a toxic friendship.

Posted at Nov 13, 2018 12:42 AM, 6 comments
42

that im actually doing good in math.i have a 97% and it’s my best grade.

Posted at Nov 12, 2018 8:28 PM, 4 comments
37

I’m blessed not to be feeling weighed down by my depression and anxiety today!

Posted at Nov 12, 2018 1:39 PM, 2 comments
37

I'm grateful that I found Pacifica and I'm even more grateful for the positive uplifting people I've found on it. Keep being amazing, y'all.

Posted at Nov 11, 2018 1:30 PM, 1 comments
32

I am grateful for finding this app and hopefully finding others on here to talk to (if anyone wants to talk to me msg me)

Posted at Nov 13, 2018 5:44 PM, 4 comments
32

I’m grateful that today isn’t as bad as yesterday. :)

Posted at Nov 11, 2018 10:40 PM, 1 comments
30

Got out if bed

Posted at Nov 13, 2018 2:21 AM, 1 comments
30

I'm beautiful. I'm clever. I'm a good person. I'M LOVABLE !

Posted at Nov 11, 2018 12:44 PM, 0 comments
25

Felt very sad and alone today. I’m grateful that a store clerk took a little time to chat with me while i was checking out. I felt slightly more connected to humanity.

Posted at Nov 12, 2018 2:36 AM, 3 comments
24

I'm grateful for music, and that I get to go to a concert tonight!

Posted at Nov 12, 2018 8:45 PM, 2 comments
22

Take a moment to stop and think about how incredible life is

Posted at Nov 12, 2018 1:30 PM, 1 comments
22

I’m grateful to have made it this far. I’m so proud of myself for going on in life even though I so badly wanted to give up.

Posted at Nov 13, 2018 12:12 AM, 2 comments
22

Im extremely greatful for my friends at University, they could tell something was wrong with me today and without saying anything gave me a hug and sat with me till i felt better

Posted at Nov 12, 2018 10:25 PM, 0 comments
20

I'm thankful for this app. At least there's something that may lift my mood a little bit and give me hope if just for today.

Posted at Nov 12, 2018 2:50 AM, 0 comments
20

I’m grateful for my medication which is finally relieving my anxiety and helping me to heal!

Posted at Nov 12, 2018 10:24 PM, 2 comments
20

I am grateful for my progress over the past ten years. I am grateful for being able to accept my grief and pain

Posted at Nov 11, 2018 1:17 PM, 0 comments
19

I’m grateful for another day , just the sunrise energizes me!

Posted at Nov 11, 2018 1:05 PM, 0 comments
19

I’m greatful for all of our veterans and all of the men and women currently serving our country. Without them, we wouldn’t have the freedom we so often take for granted.

Posted at Nov 11, 2018 10:26 PM, 0 comments
19

Im grateful I survived today

Posted at Nov 12, 2018 2:41 AM, 0 comments
19

I managed to pick myself up from my low point

Posted at Nov 13, 2018 10:31 PM, 4 comments
18

I’m grateful that my coffee came out perfect this morning 🌝☕️

Posted at Nov 13, 2018 4:06 PM, 2 comments
17

I'm grateful for my boyfriend, who helps me through so much every day and "puts up" with my mood swings. 🖤

Posted at Nov 12, 2018 12:39 AM, 0 comments
17

I don't feel exhausted today I actually feel motivated (which never happens) I cleaned, did my school work and took a long bath. Yay

Posted at Nov 12, 2018 8:38 PM, 1 comments
17

I am grateful that I was able to overcome my depression today, and get out of bed and get ready and come to school.

Posted at Nov 12, 2018 2:38 PM, 5 comments
16

I am so grateful for those who love me. I am grateful for my sister, who teaches me every day that you can laugh no matter the situation. I am grateful for my friends who love and support me. I am grateful for all of those who have come into my life and taught me pain.

Posted at Nov 13, 2018 1:39 AM, 0 comments
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