Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief

I am grateful for being 41 days sober from alcohol.

Posted at Feb 17, 2019 4:05 PM, 7 comments

I am grateful for now being 2 weeks clean from drugs and alcohol. ❤️

Posted at Feb 17, 2019 10:53 PM, 3 comments

Grateful for my mom! She doesn’t always understand my anxiety, but she’s always supportive

Posted at Feb 17, 2019 3:05 PM, 0 comments

I’m grateful I was able to do a load of laundry and fix my kids breakfast this morning after a week of feeling like I could not get out of bed.

Posted at Feb 17, 2019 4:27 PM, 1 comments

I am grateful for my mom and dad for everything they do for me

Posted at Feb 17, 2019 11:25 PM, 1 comments

Nines days no cuts

Posted at Feb 18, 2019 4:22 AM, 3 comments

I'm grateful to read some of your posts. I joined the group a few minutes ago. I read that some people feel hopeless, some people are trying to feel happy and some people are grateful for something... even if it's a tiny 'something'. I must remember if I don't see anything to feel grateful about, I must focus on the smaller details -- even the minute details. Yes... I'm grateful for minute things (like my comfy bed where I'm going to nap in a few minutes).

Posted at Feb 17, 2019 1:59 PM, 1 comments

I’m grateful for waking up this morning. I have all my senses and I can move. I’m happy.

Posted at Feb 17, 2019 4:24 PM, 0 comments

My wedding went off yesterday without a hitch after 18 months of freaking out about it. I feel great. Exhausted, but amazing. I'm grateful for all the people who helped us have an amazing day ❤️

Posted at Feb 17, 2019 10:13 PM, 3 comments

Dancing and singing with my teenage daughter with music from the 70's and 80's. I felt I was 21 years old. Thank you my darling daughter you got my out of bed to boogie with you 🎵🎶🎶💃💃😎😎

Posted at Feb 17, 2019 11:06 PM, 2 comments

Grateful to wake up in the first new mattress in 10 years. I had a serious back injury and this helped manage my pain so well.

Posted at Feb 17, 2019 4:31 PM, 0 comments

After a month, I finally got the motivation to clean my dorm room! It’s something that would seem not that big of a deal but with me being incredibly overwhelmed, I’m proud of myself for finally sucking it up and finally cleaning up!

Posted at Feb 18, 2019 3:28 AM, 2 comments

I’m so grateful for friend I call him donya he helps me every day and I love him so much for what he does to make me smile everyday

Posted at Feb 18, 2019 4:18 AM, 0 comments

I’m grateful today for being able to clean. My mood had been making me push it off and today I finally pushed through and cleaned not only my kitchen, but my living room, and bathroom.

Posted at Feb 17, 2019 6:05 PM, 0 comments

I've been on anxiety meds since I was in 6th grade. I'm 26 now and They have to keep changing them because they haven't been working like they should. I've been having a really hard time expressing myself and my emotions. I just feel tired and alone most of the time. I'm thankful for my 2 children and my husband that help me get through my rough days. I'm also thankful for this so I have people that can relate to my issue.

Posted at Feb 18, 2019 3:10 AM, 4 comments

I told the girl that I liked what she is for me:)

Posted at Feb 17, 2019 10:35 PM, 0 comments

I’m greatful I’m able to hold in the urge to cut.

Posted at Feb 17, 2019 8:11 AM, 2 comments

I'm grateful for still trying, everyday...

Posted at Feb 17, 2019 9:02 AM, 0 comments

Its been almost one month without throwing up in the morning because of anxiety! I still have a lot of bad days and I thing I'm in the middle of an existencial crisis, but I think I'm getting better!

Posted at Feb 18, 2019 11:04 AM, 1 comments

It’s Sunday thankful for another day!

Posted at Feb 17, 2019 3:15 PM, 0 comments

I am grateful for the stranger who asked me for the bus route. I couldn't help her because I don't use busses myself but I hope she knows how much her question meant to me. It made me feel like I do exist. It made me feel like people don't look at me and say 'oh she's just a waste of everyone's time'. I hope she did find the bus.

Posted at Feb 17, 2019 2:30 PM, 3 comments

I am grateful for being alive

Posted at Feb 17, 2019 11:07 AM, 0 comments

I’m grateful for living in philadelphia and the community here:)

Posted at Feb 17, 2019 3:50 PM, 0 comments

Grateful for a good sleep last night.

Posted at Feb 17, 2019 2:25 PM, 0 comments

Spending time with my family...always...💜

Posted at Feb 17, 2019 3:27 PM, 0 comments
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