5 Stress & Anxiety Quotes to Help You

5 Stress & Anxiety Quotes to Help You

As someone with anxiety, I’ve always found certain anxiety quotes helpful. It almost seems too simple, but there’s a lot of power behind these words.

Anxiety Quote 1: The only way out is through.
“The only way out is through.”

Anxiety Quote 2: One day at a time. One moment at a time.
“One day at a time. One moment at a time.”

Anxiety Quote 3: Life begins at the end of your comfort zone.
“Life begins at the end of your comfort zone.”

Anxiety Quote 4: Don't believe every thing you think.
“Don’t believe every thing you think.”

Anxiety Quote 5: You can't stop the waves, but you can learn to surf.
“You can’t stop the waves, but you can learn to surf.”

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