Pacifica is the top rated app for Stress, Anxiety, & Depression with over a million registered users. Based on CBT and Mindfulness, Pacifica provides a variety of engaging activities such as mood and health tracking, behavioral activation and exposure exercises, and thought records.CONTACT US
Pacifica’s digital implementation of CBT, the gold standard in treatment for anxiety and depression, enables your clients to easily practice the skills they are learning in session, without any cumbersome worksheets. The app’s beautiful interface and fun tools make thought records and exposure hierarchies more fun and can improve motivation and engagement.
Pacifica provides a variety of mindfulness and relaxation exercises right to your clients’ fingertips where they can be easily accessed. Integration into the app allows your clients to track how often they are using the tools and observe progress and benefits.
Pacifica has partnered with the University of Minnesota on an ongoing Randomized Control Trial. The results have yet to be published, but the initial pilot has shown impressive effect sizes across multiple measures, including the NIH PROMIS scale for global mental health, and the DASS-21.
We are looking for research teams who are interested in using the app in their work.
Please contact us and we can discuss whether Pacifica would be a good fit.