Pacifica

Milo is Moody
Why track your mood?

“Pacifica helps Milo track his mood throughout the day, so the good moments have a voice too. Over time, he learns that no matter his current feelings, they will pass. If he feels anxiety, that’s okay. If he feels anger, that’s okay too. Milo just takes it one moment at at time. He feels good about that.”

MOOD TRACKING

Rate Your Mood

Rate your mood as it changes throughout the day including any feelings.

Mood Journaling

Take time to add details, physical feelings, or context to your mood entries.

Daily Reminders

Set daily reminders to check-in with a mood rating. These can be random or specific.

Mood and Health Tracking Mobile App

Track Your Health

Track daily health habits like exercise, sleep, caffeine, and many more.

Health Goals

Set specific health goals based on your own needs and lifestyle.

See Your Progress

Discover trends in your mood chart and see which health habits improve your mood.

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JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for anxiety that can help.

Available on iOS, Android & Web

JOIN NOW
Animations produced in cooperation with RARE FRUIT CO.