Pacifica

Milo is Busy
Why track your health?

“Pacifica helps Milo keep tabs on his health each day. Over time, he sees how his habits affect his mood. He learns he gets more done after a good night’s sleep. He learns that regular exercise helps calm his nerves. By taking care of his body, Milo’s taking care of his mind. He feels good about that.”

HEALTH TRACKING

Track Your Health

Track daily health habits like exercise, sleep, caffeine, and many more.

Health Goals

Set specific health goals based on your own needs and lifestyle.

See Your Progress

Discover trends in your mood chart and see which health habits improve your mood.

Mood and Health Tracking Mobile App

Rate Your Mood

Rate your mood as it changes throughout the day including any feelings.

Mood Journaling

Take time to add details, physical feelings, or context to your mood entries.

Daily Reminders

Set daily reminders to check-in with a mood rating. These can be random or specific.

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JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for anxiety that can help.

Available on iOS, Android & Web

JOIN NOW
Animations produced in cooperation with RARE FRUIT CO.