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Pacifica Mental Health Blog

Month: February 2017

February 27, 2017
Pacifica for Clinicians: Bring Measurement-Based Care to Your Practice

Pacifica for Clinicians: Bring Measurement-Based Care to Your Practice

Are you a mental health care provider looking for a way to bring measurement-based care to your practice? Introducing Pacifica for Clinicians!

February 20, 2017
Pacifica 5.0 Update: Paths, Hope Board, Clinician Dashboard

Pacifica 5.0 Update: Paths, Hope Board, Clinician Dashboard

Introducing Pacifica 5.0, our biggest app update yet! Highlights include:
-Guided self-help Paths: Psychologist-designed audio lessons paired with activities to teach you more about things like cognitive-behavioral therapy (CBT) and mindfulness.
-Additional Thoughts tools: Learn to stop the cycle of negative automatic thoughts and transform the way you think.
-New audio meditations: Relax with one of Pacifica’s 25+ audio activities, ranging from deep breathing to mindfulness meditation.

At Pacifica, we believe that it’s important to have open, honest conversations about mental health and wellness. Pacifica’s goal is to reduce the stigma surrounding mental illness and make mental health tools more accessible and available for everyone.

Our blog covers topics ranging from tips for dealing with stress, to techniques and strategies for managing anxiety and depression, to mental health news and trending topics. We’re also a blog for mental health care professionals, discussing how technology can help strengthen provider-client relationships, better monitor progress and outcomes, and improve the overall quality of care.